12533 healthy oven thighs Recipes

fat-free buttermilk (see tip ), dijon mustard, garlic cloves, minced, hot sauce, chicken legs, skin removed, trimmed and cut into thighs and drumsticks, whole wheat flour, sesame seeds, paprika, dried thyme, baking powder, salt, fresh ground pepper , to taste, olive oil flavored cooking spray

chicken thighs, chicken legs, lemons, minced garlic, kosher salt, black pepper, cajun seasoning, butt kickin blacken , original recipe

buttermilk, minced garlic clove, hot sauce, kosher salt, ground black pepper, paprika, cayenne pepper, skinless chicken thighs, skinless chicken legs, boneless skinless chicken breast halves, corn flake crumbs, butter, melted

cipolline onions, bone-in skin-on medium chicken thighs, chicken drumsticks, kosher salt, ground black pepper, vegetable oil, cremini mushrooms, trimmed and halved, bacon, chopped, carrot, peeled and sliced into 1/4-inch rounds, dry white wine, fresh thyme sprigs, reduced-sodium chicken broth, fresh thyme leaves

fresh lime juice, hot pepper sauce, light coconut milk, chicken thighs, skinned, chicken drumsticks, skinned, panko (japanese breadcrumbs), flaked sweetened coconut, salt, freshly ground black pepper

whole-wheat bread, grated fresh parmesan cheese, sea salt, freshly ground black pepper, smoked paprika, garlic powder, plain 2% reduced-fat greek yogurt, egg whites, beaten, dijon mustard, skinless boneless chicken breast halves (1 lb), each halved crosswise, skinless boneless chicken thighs (about 1/3 lb), chicken drumsticks (about 1/2 lb), skinned, lemon wedges and parsley for serving

low-fat buttermilk, egg whites, beaten, all-purpose flour (about 4 1/2 oz), cornmeal, salt, divided, freshly ground black pepper, ground red pepper, chicken breast halves, skinned (about 1 lb), chicken thighs, skinned (about 1/2 lb), chicken drumsticks, skinned (about 1/2 lb), canola oil

chicken pieces, drumsticks and bone-in thighs (about 2 1/2 lb.), salt and pepper, buttermilk, garlic, thinly sliced, chopped fresh mixed herbs such as parsley , thyme, rosemary and basil, panko, paprika, canola oil

butter (1 stick), onion, thinly sliced, garlic cloves, minced, dried basil, red pepper flakes (may use more or less), chicken thighs, rinsed and patted dry (about 8), frozen chopped spinach, thawed, linguine, parmesan cheese, grated, salt

low-fat buttermilk, egg whites, beaten, all-purpose flour, cornmeal, salt, divided, black pepper, skinless chicken breast halves, skinless chicken thighs, skinless chicken drumsticks, canola oil

half-and-half cream (or use milk), egg, beaten, flour, garlic salt, paprika, black pepper, poultry seasoning, chicken thighs, vegetable oil, canned low sodium chicken broth (use only low-sodium !), half-and-half cream (can use milk but half and half cream is better)

soy sauce, vegetable oil, garlic clove, minced, chicken legs with thigh , attached, wheat germ, fine dry breadcrumbs, sesame seeds, dried parsley, pepper, paprika

buttermilk, soft breadcrumbs, ground paprika, ground black pepper, dried thyme, onion powder, skinless chicken legs with thigh

lemon, low-fat milk, granulated sugar, cayenne pepper, chopped fresh rosemary, plus 2 whole sprigs, garlic, peeled and smashed, bone-in skinless chicken legs and thighs, whole wheat bread , (3-oz), yellow cornmeal, grated parmesan cheese , optional, kosher salt and freshly ground black pepper

bone-in, skinless* chicken drumsticks (about 1 1/2 lb total ), bone-in, skinless* chicken thighs (about 1 1/2 lb total ), all-purpose flour, kosher salt, freshly ground black pepper, panko breadcrumbs, chopped fresh parsley leaves, olive oil, lemon zest, eggs , beaten thoroughly, grated parmesan, red onion , halved lengthwise and sliced paper thin, grape , cherry, or sweet 100 tomatoes, halved (about 2 1/2 cups), freshly squeezed lemon juice

eggs, beaten lightly, dijon mustard, dried thyme, salt, freshly ground black pepper, plain melba toast , pulsed to sand and pebble texture, drumsticks and 4 thighs, skin removed, spray bottle filled with vegetable oil or vegetable oil cooking spray

vegetable oil, chili powder, paprika, rubbed sage, dry mustard, ground ginger, cayenne pepper, mixed chicken parts- legs, thighs , and breast (skin-on), about 8 pieces, kosher salt and freshly ground black pepper, quick barbeque sauce , recipe follows, vegetable oil , like soy, corn or peanut, spanish onion, chopped, garlic, minced, crushed red pepper, tomato paste, whole, peeled tomatoes (with puree), pureed, red wine vinegar, light brown sugar, kosher salt, freshly ground black pepper

spicy tomato juice, cider vinegar, vegetable oil, garlic cloves, minced, bay leaf, salt, sugar, pepper, ground red pepper (optional), worcestershire sauce, all-purpose flour, chicken thighs, skin removed, chicken legs, skin removed