Oven-Braised Chicken Recipe

Posted by
Rate It!
Oven-Braised Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Position rack in center of oven.Pre-heat oven at 350 degrees.
  2. Bring a 2-qt. saucepan of water to a boil. Drop in the onions and blanch them for 1 minute.
  3. Drain in a colander, then shower with cold water to stop the cooking.
  4. Peel the onions, leaving enough fo the root end intact.
  5. Season the chicken pieces generously with salt and pepper.
  6. In a straight-sided 10 inch ovenproof saute pan with a lid, heat oil over medium-high heat until very hot. Arrange the chicken pieces skin side down in the pan (it will be crowed), cover with a splatter screen.
  7. Cook until deeply browned, about 5 minutes. Turn pieces over and cook until other sides are deeply browned, 3-5 minutes.
  8. Transfer chicken to plate and pour out fat.
  9. Set pan over medium heat. Add onions, mushrooms, bacon and carrot to the pand and cook until the bacon is crisp and the vegetables are browned, 8-10 minutes.
  10. Add the wine ant thyme sprigs and bring to a boil, scraping the browned bits from the bottom.
  11. Boil unitl the wine has ruecued to 1/2 cup, about 5 minutes.
  12. Add the chicken broth and bring to a boil.
  13. Return the chicken pieces to the pan and cover.
  14. Transfer to the oven and braise until the chicken is fork-tender and the drumstick meat starts to come away from the bone, about 45 to 50 minutes.
  15. With a slotted spoon, transfer everything to a serving dish and keep warm by covering loosely with foil.
  16. Discard the thyme sprigs.
  17. Skim off as much fat as possible from the sauce.
  18. Bring the sauce to a boil over medium high heat, then simmer until slightly thicken, about 5 minutes.
  19. Pour the sauce over the chicken and sprinkle with thyme leaves and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.22 Kcal (943 kJ)
Calories from fat 136.87 Kcal
% Daily Value*
Total Fat 15.21g 23%
Cholesterol 13.86mg 5%
Sodium 297.12mg 12%
Potassium 185.53mg 4%
Total Carbs 7.59g 3%
Sugars 1.35g 5%
Dietary Fiber 5.51g 22%
Protein 6.51g 13%
Vitamin C 1.6mg 3%
Vitamin A 0.2mg 5%
Iron 0.1mg 0%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 137.16 Kcal (574 kJ)
Calories from fat 83.36 Kcal
% Daily Value*
Total Fat 9.26g 23%
Cholesterol 8.44mg 5%
Sodium 180.95mg 12%
Potassium 112.99mg 4%
Total Carbs 4.62g 3%
Sugars 0.82g 5%
Dietary Fiber 3.36g 22%
Protein 3.96g 13%
Vitamin C 0.9mg 3%
Vitamin A 0.1mg 5%
Calcium 10.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top