140400 healthy oven fried chicken panko Recipes

vegetable oil, butter, flour, salt, black pepper, paprika, garlic salt (or garlic powder if salt sensitive), dried marjoram (optional), chicken pieces

chicken breast tenders, whole egg, egg white, water, italian seasoned breadcrumbs, locatelli cheese, grated, fresh parsley, minced

chicken , cut into pieces, buttermilk, oil, dried breadcrumbs, paprika, salt, thyme, dried, pepper

chicken thighs, hidden valley buttermilk ranch dressing (dry ingredients), butter, bisquick

whole chickens, cut in 8 serving pieces, buttermilk, all-purpose flour, kosher salt, fresh ground black pepper, vegetable oil or vegetable shortening

broiler-fryer chicken, cut up into 8 pieces, milk, butter, flour, seasoning salt, paprika, ground black pepper, chopped scallions, chopped mushroom

fat-free buttermilk (see tip ), dijon mustard, garlic cloves, minced, hot sauce, chicken legs, skin removed, trimmed and cut into thighs and drumsticks, whole wheat flour, sesame seeds, paprika, dried thyme, baking powder, salt, fresh ground pepper , to taste, olive oil flavored cooking spray

boneless skinless chicken breasts, flour, salt, pepper, egg, water, crushed crisp rice cereal or 1 cup corn flakes, melted butter

egg white, beaten, nonfat milk, crushed corn flakes cereal, cornmeal, garlic powder, white pepper, black pepper, skinless chicken legs (drumstick plus thigh)

boneless skinless chicken breasts, mayonnaise, fresh lime juice, lime zest, grated, chili powder, salt, pepper, breadcrumbs, chopped fresh cilantro

chicken breasts, de-skinned, saltines, crushed, grated parmesan cheese, salt, pepper, basil, celery seed, onion powder, oregano, paprika, canned skim milk, vegetable oil

boneless chicken breasts, vegetable oil, melba toast , processed to sand and pebble texture, eggs, dijon mustard, dried thyme, table salt, ground black pepper, dried oregano, garlic powder, cayenne pepper (optional)

chicken drumsticks, plain yogurt, breadcrumbs, salt & pepper (or i use adobo or some garlic, & pepper), pam cooking spray

chicken strips, skinless, butter, melted (or smart balance), egg, garlic powder, hot sauce (i used tabasco), dry breadcrumbs, grated cheddar cheese, parmesan cheese, flour, salt (to taste), pepper (to taste)

chicken parts, quarters, on bone, with skin, flour, salt, pepper, parsley, dried tarragon, dried rosemary, crushed, lemon , zest of, egg, beaten, milk, butter, olive oil

chicken parts (drumsticks, thighs), garlic powder, onion powder, paprika, milk, hot sauce, kellogs corn flake crumbs, pepper

soy sauce, vegetable oil, garlic clove, minced, chicken legs with thigh , attached, wheat germ, fine dry breadcrumbs, sesame seeds, dried parsley, pepper, paprika

chicken breasts (or thighs , legs, etc.), cornmeal flour, mixture (or either 1 separately), apple juice, canola oil, paprika, salt, thyme, black pepper, garlic powder, onion powder