81166 healthy oven fried boneless breast Recipes

honey, balsamic vinegar or 2 tbsp red wine vinegar, dried breadcrumbs, extra virgin olive oil, skinless chicken breast halves

chicken breasts, buttermilk, reduced-calorie stick margarine, buttermilk pancake mix, pepper, salt, paprika

butter, reduced-fat baking mix, grated parmesan cheese, old bay seasoning, black pepper, chicken breast strips

honey, spicy brown mustard, chicken breast tenders (about 16 pieces), low-fat buttermilk, coarsely crushed cornflakes, seasoned breadcrumbs, instant minced onion, paprika, dried thyme, black pepper, vegetable oil

low-fat buttermilk, egg whites, beaten, all-purpose flour (about 4 1/2 oz), cornmeal, salt, divided, freshly ground black pepper, ground red pepper, chicken breast halves, skinned (about 1 lb), chicken thighs, skinned (about 1/2 lb), chicken drumsticks, skinned (about 1/2 lb), canola oil

cornmeal, dry bread crumbs, dried tarragon, ground ginger, salt, cayenne pepper, pepper, egg whites, fat-free milk, king arthur unbleached all-purpose flour, bone-in chicken breast halves (6 oz each), refrigerated butter-flavored spray

sweet potatoes, peeled , and cut like ranch fries, olive oil, smoked paprika, coarse salt, ground cinnamon, brown sugar, cayenne pepper (to taste) (optional)

low-fat buttermilk, egg whites, beaten, all-purpose flour, cornmeal, salt, divided, black pepper, skinless chicken breast halves, skinless chicken thighs, skinless chicken drumsticks, canola oil

butter, reduced-fat baking mix, grated parmesan cheese, old bay seasoning, fresh ground black pepper, raw chicken , breast strips

butter, garlic cloves, minced, chicken breasts, white or wheat sandwich bread, grated parmesan cheese, fresh minced parsley or 1 tsp dried parsley, black pepper, spaghetti sauce, shredded mozzarella cheese

crispy rice cereal, bagel chips or melba toasts, extra-virgin olive oil, hot paprika, kosher salt and freshly ground pepper, plain greek yogurt (2%), dijon mustard, skinless, bone-in chicken thighs or halved bone-in breasts (about 6 oz each), scallions, harissa , chili sauce or ketchup, for the sauce

chicken breast halves, buttermilk, crumbled corn flakes or dry breadcrumbs( i like the corn flakes the best, it gives it a great crunch), grated parmesan cheese, rosemary flakes , thyme, and parsley flakes, garlic salt, red pepper to taste, salt and pepper to taste

butter or margarine, melted, dijon mustard, garlic powder, salt, pepper, buttery cracker crumbs (about 44 crackers), grated parmesan cheese, chicken breast cutlets (about 1 1/4 lb), garnish: chopped fresh parsley

low-fat buttermilk, chicken breast(about 1 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned, all-purpose flour, salt, ground red pepper, white pepper, ground cumin

flour, seasoned salt, garlic pepper, skinless chicken breast, halves or thighs ., milk, olive oil

skinned and boned chicken breasts (1 lb.), salt, pepper, egg whites, vegetable cooking spray, crushed cornflakes cereal, freshly grated parmesan cheese, all-purpose flour

your favorite frozen french fries (i like steak fries of the new fast food fries ), nonstick cooking spray (preferable the olive oil stuff ), chili powder, salt, pepper

whole chickens (3 lb each cut into 8 pieces), buttermilk (can use a little less), all-purpose flour, garlic powder, paprika, cayenne pepper (optional), kosher salt (use only not table salt!), fresh ground black pepper, vegetable oil (for frying ) or vegetable shortening (for frying)