Oven-Fried Chicken (Paula Deen) Recipe

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Oven-Fried Chicken (Paula Deen)
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Ingredients:

Directions:

  1. Place the chicken pieces in a large bowl; pour the buttermilk over and toss with hands to coat.
  2. Cover and refrigerate overnight.
  3. In a large bowl combine the flour with kosher salt and black pepper.
  4. Remove the chicken out of the buttermilk and coat each piece thoroughly with the flour mixture.
  5. Place the coated chicken on a large platter (make certain to have all of your chicken coated before frying).
  6. Pour the oil into a large heavy-bottomed stockpot to a depth of 1-inch and heat to 360 degrees F.
  7. Working in batches carefully place several pieces of chicken into the oil and fry about 3 minutes on each side until the coating is a light golden brown (it will continue to brown in the oven) do not crowd the pieces while frying.
  8. Remove the chicken from the oil and place each piece on a metal baking rack on a sheet pan.
  9. Allow the oil to return to 360 degrees F before frying the next batch.
  10. When all the chicken is fried bake at 350 degrees F (set oven rack to lowest position) for about 30-35 minutes or until the chicken is no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 791.81 Kcal (3315 kJ)
Calories from fat 376.66 Kcal
% Daily Value*
Total Fat 41.85g 64%
Cholesterol 231.03mg 77%
Sodium 682.67mg 28%
Potassium 830.55mg 18%
Total Carbs 45.16g 15%
Sugars 12.3g 49%
Dietary Fiber 1.66g 7%
Protein 52.57g 105%
Vitamin C 6.8mg 11%
Iron 2.9mg 16%
Calcium 318.9mg 32%
Amount Per 100 g
Calories 153.47 Kcal (643 kJ)
Calories from fat 73.01 Kcal
% Daily Value*
Total Fat 8.11g 64%
Cholesterol 44.78mg 77%
Sodium 132.32mg 28%
Potassium 160.98mg 18%
Total Carbs 8.75g 15%
Sugars 2.38g 49%
Dietary Fiber 0.32g 7%
Protein 10.19g 105%
Vitamin C 1.3mg 11%
Iron 0.6mg 16%
Calcium 61.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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