198 healthy oatmeal Recipes

peanut butter, banana, vanilla, cinnamon, soy milk, sugar, oatmeal, soy flour, raisins

all-purpose flour, whole wheat flour, soy flour, oatmeal, ground flax seeds, baking powder, baking soda, margarine or 1/2 cup butter, softened, olive oil , plus, olive oil, brown sugar, granulated sugar, eggs, vanilla extract, chopped pecans, semi-sweet chocolate chips

white flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal

lean ground beef or 10 lbs venison, eggs or 1 cup egg substitute, walnuts, fresh spinach, mushroom, tomato paste, yellow onion, red bell pepper, oatmeal, wheat germ, milled flax seed, carrot, worcestershire sauce, garlic cloves, salt and pepper

white fish fillets, cut into strips (i ve used cod and sole), oatmeal, dried parsley, garlic powder, onion powder, salt, pepper, egg white, olive oil (to grease pan, drizzle on top)

dry oatmeal, chocolate chips, peanut butter, ground flax seeds, honey, vanilla

extra lean ground beef, oats (yes, oatmeal, just dry ), spaghetti sauce , any variety, fat-free cottage cheese, rigatoni pasta, cooked, part-skim mozzarella cheese, shredded, romano cheese or 1/4 cup parmesan cheese, grated

soymilk, oatmeal, flax seed, banana, frozen blueberries, vanilla whey protein powder

oatmeal, brown sugar, honey crunch wheat germ (i ve done flax meal, too), coconut, nonfat dry milk powder, honey, water, dried blueberries (anything you like) or 1 1/2 cups dried cherries (anything you like) or 1 1/2 cups raisins (anything you like), dried almonds (etc) or 1 cup cashews (etc), vegetable oil (i use coconut oil), vanilla, cinnamon

dry oatmeal, wheat germ, sunflower seeds, pumpkin seeds, raw sliced almonds, canola oil, honey, vanilla extract, cinnamon, ground nutmeg, dried fruit (raisins, cranberries, cherries, apricots, plums etc)

orange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube

apple sauce, splenda brown sugar, egg beaters, vanilla extract, wheat flour, wheat flour, cinnamon, salt, quaker oats, raisins, baking soda

flour, baking powder, baking soda, molasses, salt, ground cinnamon, light brown sugar, quaker oats, corn oil, egg, beaten, water, vanilla, chocolate chips

skim milk, sugar, cocoa powder, vanilla, crunchy peanut butter, wheat germ (heaping), ground flax seeds (optional), quick oatmeal

uncooked oatmeal, corn flakes or bran flakes, wheat germ, pure vanilla extract, cinnamon, nutmeg mixed, dark brown sugar, canola oil, honey, water

quick-cooking oatmeal or 2 cups regular oats, golden flax seed, wheat germ, oat bran