Healthy Cookies Recipe

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Healthy Cookies
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Minutes

Ingredients:

Directions:

  1. Mix first 7 ingredients.
  2. Then add butter and sugar, mixing until fluffy.
  3. Add eggs and vanilla, mix.
  4. Then chips and nuts, stir until well mixed.
  5. Drop by tablespoon to ungreased baking sheet,~2 inches apart.
  6. Bake 350 degrees for~12 minutes.
  7. (Don't overcook, will be too crumbly).
  8. Note: I have adopted the use of whole wheat flour and olive oil to this recipe, should you choose not to- use 1 1/2 cups all-purpose flour and 1 1/2 sticks margarine instead.
  9. Hope you ENJOY.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.03 Kcal (808 kJ)
Calories from fat 92.81 Kcal
% Daily Value*
Total Fat 10.31g 16%
Cholesterol 9.09mg 3%
Sodium 71.07mg 3%
Potassium 120.46mg 3%
Total Carbs 23.36g 8%
Sugars 14.16g 57%
Dietary Fiber 2.11g 8%
Protein 3.19g 6%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 441.69 Kcal (1849 kJ)
Calories from fat 212.36 Kcal
% Daily Value*
Total Fat 23.6g 16%
Cholesterol 20.81mg 3%
Sodium 162.62mg 3%
Potassium 275.65mg 3%
Total Carbs 53.46g 8%
Sugars 32.41g 57%
Dietary Fiber 4.82g 8%
Protein 7.31g 6%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 1%
Iron 2mg 5%
Calcium 77.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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