17194 healthy no preservatives Recipes

butter, at room temperature , plus a little extra for greasing, light brown sugar, golden syrup, black treacle or 1 tbsp molasses, milk, eggs, beaten at room temperature, preserved ginger in syrup, chopped, self-raising flour , sifted, baking powder, ground ginger, grated fresh gingerroot, lemon , juice of, icing sugar, preserved ginger in syrup, ginger syrup (from jar of stem ginger in syrup)

saffron thread, water (to soad saffron), garlic cloves, halved, fresh ginger, chopped, preserved lemon, rinsed, onions, quartered, red chile, sweet paprika, ground cumin, salt, ground black pepper, fresh coriander (chopped with stems and leaves ) or 2 tbsp fresh cilantro (chopped with stems and leaves), fresh parsley, chopped, olive oil, bay leaves , torn in half, roasting chickens, cut into 8 pieces (size 10 or 12) or 8 chicken drumsticks or 8 chicken thighs (with bones), tomato, onion, potatoes, cut into wedges, onion, sliced, tomato, sliced, green olives, pitted, fresh coriander or 1 bunch fresh cilantro, chopped, water, preserved lemon , cut into 6 segments

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

shortening, white sugar, brown sugar, milk, vinegar, eggs, vanilla extract, all-purpose flour, baking powder, baking soda, salt, ground nutmeg, strawberry preserves , or as needed

butter, all-purpose flour, white sugar, baking powder, milk, egg, vanilla extract, fig preserves

acorn squash, halved and seeded, salt to taste, butter, apricot preserves

goat shoulder, salt and freshly ground black pepper to taste, olive oil, yellow onion, chopped, pitted prunes, chopped, chopped moroccan preserved lemon, dry red wine, chicken broth

baby carrots, water, apricot preserves, cornstarch, sliced, dried apricots, golden raisins

spaghettini (thin spaghetti), chopped red onion, extra-virgin olive oil, sambal oelek or sriracha sauce, shelled cooked crabmeat, cut into 1-inch pieces (from about 1 1/4 lb thawed frozen king crab legs ), preserved lemon , pulp discarded and rind rinsed and finely chopped (1 tbsp), chopped flat-leaf parsley, salted butter

extra-virgin olive oil, red wine vinegar, mche or baby arugula, fennel bulb, very thinly sliced, divided, red onion, very thinly sliced, divided, minced purchased or homemade preserved lemon, spanish white anchovies in vinegar or smoked trout

all purpose flour, sugar, salt, chilled unsalted butter, cut into 1/2-inch cubes, more) ice water, raspberry preserves, vanilla bean , split lengthwise, sugar, unsalted butter, melted, cooled, egg yolks, almond extract, salt, roasted salted marcona almonds, lightly sweetened whipped cream

unsalted butter, red currant preserves or 4 tsp grape preserves, egg whites, at room temperature, vanilla sugar, lemon , zest of, egg yolks, granulated sugar, all-purpose flour, sugar , for dusting

green olives in brine, cracked, fresh cilantro, finely chopped, fresh mint leaves, finely chopped, preserved lemon, peel only , cut into julienne strips, lemon juice , from preserved lemon, olive oil, garlic cloves, minced, ground coriander, hot red pepper flakes

quality cream cheese, softened, hot pepper peach preserves (can add minced jalapenos to regular peach preserves), chopped onion, jalapeno, chopped, monterey jack or favorite cheese, shredded, sliced almonds , can toast

chopped fresh cilantro, chopped fresh parsley, chopped fresh mint, garlic, minced, chopped moroccan preserved lemon, olive oil, ground black pepper to taste, bone) rack of lamb, trimmed and frenched, kalamata olives, red bell pepper, thinly sliced

acorn squash, halved and seeded, salt (1/8 tsp plus 1 pinch), salted butter, apricot preserves

diagonal baguette slices, unsalted butter, softened, soft mild goat cheese at room temperature, dark fig preserves