17515 healthy muffins original vseward Recipes

unbleached flour, whole wheat pastry flour, oat bran, flax seed meal, brown sugar, baking soda, baking powder, salt (optional), cinnamon, carrots, shredded, apples, peeled & shredded, raisins (optional), nuts, chopped, soymilk, eggs, beaten, vanilla

rolled oats, red river hot cereal, cornmeal, whole wheat flour, flax seeds (whole or ground ), baking powder, baking soda, applesauce (or pureed prunes), plain yogurt, egg, brown sugar, blueberries (or any other fresh fruit), dried cranberries (or raisins)

canned pumpkin, sugar, splenda sugar substitute (optional..the original recipe called for 3 cups sugar. i like these just fine with 2 cups of sugar), water, unsweetened applesauce, egg, egg whites, all-purpose flour, whole wheat flour, baking soda, salt, baking powder, cinnamon, nutmeg

whole wheat english muffin, split, egg, lean ham, fat free cheese (your choice )

milk, vegetable oil, egg, original bisquick baking mix, fruit preserves (any flavor ), powdered sugar, powdered sugar, water

all-purpose flour, brown sugar, salt, baking powder, baking soda, natural bran, chopped nuts (optional), cinnamon, eggs, beaten, mashed ripe banana, milk, country crock churn style margarine (melted ) or 1/2 cup original country crock calorie-reduced margarine

whole wheat flour, wheat germ, baking soda, egg whites, buttermilk (i use warm almond milk with 2 tsp lemon juice), unsweetened applesauce, sugar substitute (if using stevia, you only need a little), vanilla, cinnamon, blueberries

whole wheat flour, baking powder, baking soda, cinnamon, scoop vanilla protein powder, soymilk, egg, canola oil, carrots, oatmeal, raisins

bran flakes (kellogg s complete), fiber 1 cereal (original), sugar, flour, whole wheat flour, baking soda, cinnamon, salt, eggs, lightly beaten, prune baby food or 1/2 cup applesauce, vanilla, buttermilk, raisins, carrots, shredded

all-bran cereal , original, water, boiling, eggs, slightly beaten, buttermilk, canola oil, raisins (optional) or 1 cup c (optional), baking soda, salt, sugar, flour

zucchini, shredded , about 1 large zucchini, whole wheat flour, all-purpose flour, brown sugar, not packed, liquid egg substitute , like egg beaters original, unsweetened applesauce, light butter or 3 tbsp brummel and brown spread, walnuts, crushed divided, baking powder, cinnamon, vanilla extract, nutmeg, salt

all-purpose flour, malt-o-meal original hot cereal, splenda sugar substitute, milk, vegetable oil, egg, baking powder, salt, vanilla

flour (regular or whole wheat), oatmeal, brown sugar , firmly packed, baking powder, baking soda, ground cinnamon, eggs, buttermilk, oil

whole-grain english muffin, sliced and toasted, egg whites, reduced fat cheese (or use a naturally lower-fat cheese or cream cheese), chicken (or soy, or sliced turkey breast, etc.) or 1 turkey sausage patty (or soy, or sliced turkey breast, etc.), hot sauce (optional), salt, pepper

whole wheat flour, vanilla whey protein powder, instant plain oatmeal, wheat bran, baking powder, salt, plain fat-free yogurt, egg whites, unsweetened applesauce, ground flax seeds

whole wheat flour, blueberries, light vanilla soymilk, sugar-free syrup, fat free egg substitute (like original egg beaters), splenda granular, splenda no calorie sweetener (granulated ), brown sugar (not packed), light butter, whipped, room temperature (or light buttery spread, room temperature), no-sugar-added applesauce (get mott s blueberry delight if you can find it!), baking powder, vanilla extract, salt

fiber 1 cereal , original all bran, egg whites, slightly beaten or 1 egg, vegetable oil, fat free french vanilla yogurt , yoplait, gold medal all-purpose flour, brown sugar , packed, baking soda, salt, fresh raspberries or 1/2 cup blueberries

all-purpose flour, baking powder, salt, all-bran cereal (original, not flakes), nonfat milk, brown sugar, orange juice, grated orange peel (i use 1 tbsp), almond extract (i use 1/2 teaspoon), egg, beaten, vegetable oil, chopped slivered almonds, toasted