43197 healthy microwave mug cake Recipes

cake mix of your choice (regular size), butter, softened, shortening, sugar (about 3 lb), vanilla extract, salt, milk, blue, yellow and green gel , paste or liquid food coloring

cake mix, shortening, butter, softened, sugar, vanilla extract, milk, flaked coconut, brown m &m s, green m &m s, orange gumdrops, chocolate chips, chocolate wafer, red shoestring licorice, divided, green gumdrop, red m &m s, two 10-oz custard cups

eggs, unsweetened applesauce, sugar, vanilla extract, shredded zucchini, all-purpose flour, salt, baking soda, cinnamon, baking powder, unsweetened baking chocolate, grated

fresh spinach, low fat cottage cheese, laughing cow cheese, egg, beaten, garlic clove, minced, ground pepper

flour, white sugar, baking powder, baking soda, salt, cinnamon, pecans, chopped, milk, apples, peeled, cored and chopped, pears, peeled cored and chopped, brown sugar, powdered sugar , for dusting

omega- 3 egg, splenda granular, sugar substitute, skim milk, canola oil, whole wheat flour, rolled oats, wheat bran, poppy seeds, baking powder, grated lemon zest, cinnamon, salt, fresh wild blueberries or 3/4 cup frozen wild blueberries

unsweetened applesauce, splenda sugar substitute, egg whites, mashed bananas, skim milk, vanilla, almond extract, flour, whole wheat flour, baking soda, salt, cinnamon, pumpkin pie spice, ghirardelli semi-sweet chocolate chips (optional)

coffee mug, plain flour (do not use self-rising), sugar, baking cocoa, baking powder, egg, milk, oil, chocolate chips (optional), splash of vanilla, chocolate syrup (optional), cherries (optional)

mug ( 10 oz ), all purpose flour, cornflour ( not cornmeal ), baking powder, sugar, salt, egg, milk ( i used skim ), oil, cooked kernel corn

uncooked cornmeal, all-purpose flour, dark brown sugar, baking powder, baking soda, table salt, ground cinnamon, egg whites, lightly beaten, apple juice, apple cider vinegar, canola oil, corn on the cob , about 1/2 cup of kernels

brown sugar, flour, cinnamon, margarine, chopped walnuts, egg white, slightly beaten, flour, white sugar, baking powder, salt, skim milk, canola oil

applesauce, egg, egg white, vanilla, whole wheat self-rising flour, baking powder, raspberries

soya margarine, demerara sugar, egg white (lightly beaten ), ripe mashed banana, vanilla, whole wheat flour, baking powder, baking soda, salt, plain yogurt

all purpose flour, whole wheat flour (or 2 cup. whole wheat), baking soda, baking powder, salt, grated orange rind, sugar, egg, oil, thick sweetened applesauce, cinnamon, vanilla, lg. grated carrot

whole wheat flour, sugar, baking powder, cocoa powder, salt, skim milk, vanilla extract, vegetable oil, pasteurized liquid egg-whites, applesauce, dark chocolate chips (more if desired), sugar , to sprinkle on top

low-fat cream cheese, softened to room temperature, low-fat sour cream, vanilla, sugar, egg whites, slightly beaten (egg whites in a carton work fine), lemon juice, cornstarch (prevents liquid from forming), chocolate chip, jam , of choice swirl in (not stir), crushed graham cracker, melted unsalted butter

microwave safe coffee mug (mug, not cup), all-purpose flour, sugar, baking cocoa, egg, milk, oil, chocolate chips (optional), a small splash of vanilla essence