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Worlds Most Dangerous Chocolate Cake Recipe

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Worlds Most Dangerous Chocolate Cake
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Ingredients
9
Count
Nutrition
1013
Calories
Total time
3
Minutes
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Ingredients:

  • 1 microwave safe coffee mug (mug, not cup)
  • 4 tbsp sugar
  • 2 tbsp baking cocoa
  • 1 egg
  • 3 tbsp milk
  • 3 tbsp oil
  • 3 tbsp chocolate chips (optional)
  • a small splash of vanilla essence

Directions:

  1. Add dry ingredients to mug, and mix well
  2. Add the egg and mix thoroughly.
  3. Pour in the milk and oil and mix well.
  4. Add the chocolate chips (if using) and vanilla essence, and mix again.
  5. Put your mug in the microwave and cook for 3 minutes at 1000 watts. The cake will rise over the top of the mug, but don't be alarmed!
  6. Allow to cool a little, and tip out onto a plate if desired.
  7. NOTE: It really works!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1013.07 Kcal (4242 kJ)
Calories from fat 538.82 Kcal
% Daily Value*
Total Fat 59.87g 92%
Cholesterol 164.6mg 55%
Sodium 211.82mg 9%
Potassium 258.9mg 6%
Total Carbs 104.09g 35%
Sugars 33.66g 135%
Dietary Fiber 11.3g 45%
Protein 15.41g 31%
Iron 5mg 28%
Calcium 104.8mg 10%
Amount Per 100 g
Calories 377.93 Kcal (1582 kJ)
Calories from fat 201.01 Kcal
% Daily Value*
Total Fat 22.33g 92%
Cholesterol 61.41mg 55%
Sodium 79.02mg 9%
Potassium 96.59mg 6%
Total Carbs 38.83g 35%
Sugars 12.56g 135%
Dietary Fiber 4.21g 45%
Protein 5.75g 31%
Iron 1.9mg 28%
Calcium 39.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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