100546 healthy mexican rice and beans Recipes

vegetable oil, boneless, skinless chicken breasts, ground cumin, garlic powder, salt and ground black pepper to taste, shredded mexican cheese blend, salsa

oil, water, sliced fresh mushrooms (can use canned also ), green bell peppers, chopped, onion, chopped, fresh minced garlic cloves (or more if desired, i use 1 tbsp), undrained canned tomatoes, red kidney beans, drained, grain rice (uncooked ), chili powder (or to taste), cumin (or to taste), cayenne pepper (use 1/8 tsp for less spicy taste ), shredded mozzarella cheese

brown rice, uncooked, olive oil, onions, chopped, chili powder, red kidney beans (rinsed and drained ), salsa, water, sour cream

raw rice, to cook and chill, sazon goya (con pimienta), green onion, salad tomatoes, purple onion, salsa (use your favorite , i use yodar s killer salsa-recipe on file here), chili powder, drained black beans (turtle beans ), drained black-eyed peas, crumbled feta cheese, italian salad dressing (i used good seasons)

ground beef, white onion, chopped, garlic cloves, chopped, tomatoes, diced, green chilies, chopped, oregano leaves, black beans, mexican rice, salt, ground black pepper

vegetable oil, chicken breasts, cubed, salt and pepper, onion, diced, garlic cloves, minced, green bell pepper, diced, red bell pepper, diced, corn, drained, diced tomatoes and green chilies, undrained, black beans, rinsed and drained, chili powder, paprika, dried chipotle powder, salt and pepper, white rice, cooked (cooked ) or 2 cups brown rice (cooked), shredded cheese (for topping ), sour cream (for topping ), tortilla chips (optional) or warmed flour tortilla (optional)

corn tortillas, canola oil, butter, chopped yellow onion, chopped jalapenos, chopped roma tomatoes, chopped cilantro, chopped garlic, chicken broth, bay leaf, uncle ben s mexican rice mix or 1 (6 oz) box rice a roni spanish rice and vermicelli mix, chopped cooked white chicken meat, grated cheddar cheese

diced carrot, jicama, peeled and diced, black beans, lemon juice, cayenne pepper , or to taste, sliced jalapeno peppers, white vinegar, sugar, salt, olive oil, white rice, chicken broth, sliced black olives, green onions, minced, red bell pepper, seeded and diced, green bell pepper, seeded and diced, cucumber, seeded and diced, chopped fresh parsley, cilantro, chopped, seasoned salt

sweet corn, drained, black beans, drained (or chick peas), red onion, chopped, red pepper , choppped, fresh coriander (cilantro), chopped, fresh tomato, chopped, lime juice (opt or salsa), rice, cooked

white rice , prepared per instructions, olive oil, lean ground beef (i used 96/4), yellow sweet onion, diced, garlic cloves, minced, paprika, chili powder, ground cumin, garlic powder, dried oregano, crushed red pepper flakes, sea salt & fresh ground pepper, to taste, black beans, drained and rinsed, tomato sauce, fresh cilantro, chopped (divided ), shredded cheddar cheese, tomatoes, sliced thickly, sour cream (topping ), salsa (topping ), guacamole (topping )

ground beef, onion, chopped, chili powder, cumin, salt, pepper, cooked rice, black beans, drained, diced green chilies, diced tomatoes, drained

yellow onion, diced, garlic cloves (diced or pressed ), olive oil, brown rice, tomato sauce, water, chicken broth, powder, limes, juiced, chili powder (do it to taste), black beans (bush s preferred), salsa (pace medium), sliced olive, chopped avocado, low-fat plain yogurt, shredded cheddar cheese, red leaf lettuce (romaine works too), crushed tortilla chips (hint of lime preferred)

water, uncooked long grain rice, chopped green pepper, chopped red onion, carrot, chopped, canola oil, garlic cloves, minced, frozen corn, thawed, black beans, rinsed and drained, tomatoes, chopped, salted peanuts, minced fresh cilantro, olive oil, lemon juice, cayenne pepper, ground cumin

diced tomatoes, ham bone, dry great northern bean, onions, diced, carrots, sliced, cabbage, diced, celery, diced, raw rice (not instant ), water

sausage , pork (i use hot italian or another spicy ), olive oil, onion, chopped, green pepper, chopped, garlic clove, minced, water, tomato juice, red kidney beans, rice , long-grain, paprika, chili powder (up to 1 teaspoon, or chipotle powder), beef bouillon, salt and pepper, to taste

drizzle of olive oil, half medium white onion (chopped ), jalapeno (seeded and finely chopped ), two cloves garlic (chopped ), two links mexican chorizo, red beans (do not drain), diced tomatoes, low sodium chicken broth, juice of half a lime, kosher salt, fresh cracked pepper, cilantro (chopped or torn for garnish), two cups (uncooked ) of your favorite kind of rice

instant brown rice, uncooked, nonfat sour cream, chunky salsa, chunky salsa, sliced green onion (about 1 large), salt, ground pepper, no-salt-added black beans, rinsed and drained, shredded iceberg lettuce, shredded reduced-fat sharp cheddar cheese

olive oil, chopped onion, cooked ground turkey, cumin, garlic powder, texas pete hot sauce, navy beans , dranied, garbanzo beans , dranied, white corn, drained, chicken broth, green chilies, drained, quick cooking wild rice, uncooked