Mexican Rice Skillet Recipe

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Ingredients:

Serving

3/4 lb ground beef
1 medium onion, chopped
1 1/2 tbsp chili powder
2 tsp cumin
1/2 tsp salt
1/2 tsp pepper
3 cups cooked rice
1 (15 oz) can black beans, drained
2 (4 oz) cans diced green chilies
1 (15 oz) can diced tomatoes, drained

Directions:

Brown beef and onions over medium high heat until meat is cooked through and onions are soft, about 5 minutes.
Add spices.
Stir in rice, beans, chilies and tomato.
Stir until heated through about 3-5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	342.72 Kcal (1435 kJ)
Calories from fat	106.06 Kcal
		% Daily Value*
Total Fat	11.78g	18%
Cholesterol	52.72mg	18%
Sodium	406.02mg	17%
Potassium	661.38mg	14%
Total Carbs	36.4g	12%
Sugars	3.63g	15%
Dietary Fiber	5.74g	23%
Protein	23.87g	48%
Vitamin C	37.5mg	62%
Iron	4.7mg	26%
Calcium	53.3mg	5%

Amount Per 100 g
Calories	127.42 Kcal (533 kJ)
Calories from fat	39.43 Kcal
		% Daily Value*
Total Fat	4.38g	18%
Cholesterol	19.6mg	18%
Sodium	150.95mg	17%
Potassium	245.89mg	14%
Total Carbs	13.53g	12%
Sugars	1.35g	15%
Dietary Fiber	2.13g	23%
Protein	8.88g	48%
Vitamin C	13.9mg	62%
Iron	1.7mg	26%
Calcium	19.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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