42396 healthy mexican pie Recipes

old fashioned oats, apple, chopped, cinnamon, low-fat milk, sugar substitute , to taste, plain low-fat yogurt, vanilla, sugar substitute , to taste

whole wheat flour, baking powder, baking soda, fine sea salt, pumpkin pie spice, egg, dark brown sugar, vanilla greek yogurt, pumpkin puree, applesauce (cinnamon or plain will do), pure vanilla extract, walnuts (chopped ), whole wheat flour, brown sugar, walnuts, quick oats (not instant ), chilled butter

sweetened condensed milk, milk (at room temperature ), milk chocolate chips, vanilla, ground cinnamon, cayenne pepper, heavy cream, oreo cookie pie crusts

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

refrigerated pie crust, cheddar cheese, shredded, tomatoes and green chilies, drained, diced green chilies, drained, diced black olives (canned ), eggs, sour cream, chili powder, paprika, cumin, cayenne pepper, garlic powder

mexican chili beans, canned, corn kernels, canned, drained, red capsicum, diced, coriander, chopped, tortillas, warmed, eggs, light sour cream, milk, tasty cheese, grated

ground beef or 1 lb turkey, water, taco seasoning, onion, chopped, corn, drained, refrigerated crescent dinner roll, corn chips, crushed, sour cream, cheddar cheese, shredded

whole wheat flour, rolled oats, pumpkin pie spice, baking powder, baking soda, salt, pumpkin, whole milk, egg, vanilla extract, carrots, grated, raisins (or more , to your liking)

healthy request cream of chicken soup (i use 1 cream of celery soup sometimes), skim milk, boneless skinless chicken breast, cubes and boiled (can use canned chicken in a pinch), frozen peas, frozen corn, zucchini, sliced and quartered, carrots, diced, stalk celery, diced, onion, diced (i use a red onion), salt, thyme, bisquick reduced-fat baking mix, skim milk, egg, salt, pepper

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

flour tortillas (regular size), apple pie filling, water, sugar, almond flavoring, margarine, cinnamon

frozen strewberries in syrup-thawed, cream cheese- softened, margarita min concentrate-thawed, graham cracker pie crust

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

safflower oil or 1 tbsp canola oil, white onion, finely chopped, red bell pepper, seeded and finely chopped, garlic cloves, minced, ground beef, ground pork, spinach, washed and chopped, carrot, grated, black beans (home cooked or canned, and drained), tomato, chopped, zucchini, coarsely grated, oatmeal, dry (depending upon wetness from vegetables, can add 1/4 cup more when mixing), eggs, half-and-half, chipotle chile in adobo, minced (or 1 tbsp bottled chipotle sauce), salt, ground black pepper, dried oregano (preferably mexican or strong greek oregano) or 1/2 tbsp fresh oregano, minced (preferably mexican or strong greek oregano)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

chicken, cut in cubes try to make them all the same size so they cook equally (i prefer a mix of boneless breasts and thighs, 1-inch cubes for skewers), mangoes, cut in 1-inch cubes (make sure it isn tsp too ripe, you want sweet but firm, papaya is a good substitute), red bell pepper, cut in 1-inch pieces (optional), onions, cut in quarters, lime, cut in wedges, mexican seasoning (see mexican seasoning recipe below, if you have a favorite dry rub or seasoning , you can use that as), wooden skewer (soaked in water for 30 min, so they don tsp burn), olive oil, ground red chili powder (not chili powder that you use for chili con carne, cayenne is a good substitute), mexican oregano (every day dried oregano is fine), cumin, paprika, cocoa, cinnamon, salt, pepper