138581 healthy mediterranean red dip Recipes
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red onion, red bell peppers, quartered and18 Morered onion, red bell peppers, quartered, green bell pepper, quartered, balsamic vinegar, kosher salt, divided, olive oil, divided, chopped onion, garlic cloves, minced, ground cumin, fennel seeds, crushed, ground cinnamon, water, divided, sliced pitted green olives, golden raisins, freshly ground black pepper, diced tomatoes, undrained, red potatoes, quartered, uncooked couscous, pine nuts, toasted20 ingredients
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red bell pepper, eggplant, peeled and sliced and7 Morered bell pepper, eggplant, peeled and sliced, thick slices red onion, extra-virgin olive oil, or more to taste, chopped fresh basil , or to taste, chopped fresh oregano , or to taste, lemon, juiced, sea salt and ground black pepper to taste, crumbled feta cheese (optional)25 min, 9 ingredients
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red onion, sliced, zucchini, sliced, eggplant, sliced and8 Morered onion, sliced, zucchini, sliced, eggplant, sliced, fresh mushrooms, sliced, red bell pepper, sliced, olive oil, salt and ground black pepper to taste, whole grain tortillas, goat cheese, basil pesto, avocado, sliced35 min, 11 ingredients
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red onion , cut in eights, red pepper , cut in eights and18 Morered onion , cut in eights, red pepper , cut in eights, yellow pepper , cut in eights, courgette , cut in 1/4 inch diagonal pieces, chopped fresh coriander (cilantro), chopped fresh mint, ground cumin, ground coriander, ground cinnamon, dried apricots, chopped, head garlic, lemon , juice and zest of, lime , juice and zest of, orange , juice and zest of, pine nuts , roasted, couscous, chicken stock, extra virgin olive oil, salt, black pepper40 min, 20 ingredients
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red potato, cut in half, olive oil, salt, pepper and14 Morered potato, cut in half, olive oil, salt, pepper, green beans, trimmed and cut in half, yellow cherry tomato, tomatoes, chopped red onion, pitted chopped black olives, leaf lettuce, white wine vinegar, chopped tarragon, chopped parsley, chopped chives, olive oil, whipping cream, salt, fresh ground pepper1 hour , 18 ingredients
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red onion, finely chopped, red bell pepper, finely chopped and11 Morered onion, finely chopped, red bell pepper, finely chopped, vine ripe tomato, seeded and, finely chopped, black olives, pitted and chopped, dried oregano, fresh feta, crumbled, parsley, chopped, salt, ground black pepper, lemon , juice of, plus, lemon zest, extra virgin olive oil, english cucumbers, seedless30 min, 13 ingredients
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red onion, thinly sliced and8 Morered onion, thinly sliced, english/dutch cucumber , quartered lengthwise and cut into 3/8 wide chunks (if unable to obtain the english cucumber, peel and seed a regular cucumber or two), red bell pepper, cored , seeds removed, cut lengthwise into thin strips (julienned, ripe medium tomatoes, cut into chunks, chopped mint leaves, juice of 1 lemon, extra-virgin olive oil, crumbled feta cheese, freshly ground black pepper to taste9 ingredients
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red onion, halved and sliced, sugar, olive oil, divided and8 Morered onion, halved and sliced, sugar, olive oil, divided, balsamic vinegar, prebaked 12-inch thin pizza crust, crumbled goat cheese, chopped greek olives, roasted sweet red peppers, drained and sliced, tomato, seeded and chopped, cubed fresh mozzarella cheese, minced fresh rosemary or 1 tsp dried rosemary, crushed50 min, 11 ingredients
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red potatoes, unpeeled, cooked, cooled, and cut in bite-s... and9 Morered potatoes, unpeeled, cooked, cooled, and cut in bite-size pieces, grape tomatoes, halved, sliced celery, sliced green onions, with green, basil leaves, shredded, garlic cloves, crushed, white balsamic vinegar , or other white vinegar, extra-virgin olive oil, dijon mustard, salt and freshly ground black pepper, to taste10 ingredients
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red peppers, halved, cored and seeded, capers, chopped and9 Morered peppers, halved, cored and seeded, capers, chopped, black olives, pitted and chopped, garlic cloves, finely chopped, mozzarella cheese, grated, fresh white breadcrumbs, dry white wine, olive oil, chopped fresh mint, chopped fresh parsley, fresh ground black pepper45 min, 11 ingredients
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Mediterranean Salad With Arugula and Chickpeasred wine vinegar, chopped fresh italian parsley and11 Morered wine vinegar, chopped fresh italian parsley, chopped fresh oregano, grated orange peel, fennel seed, dry crushed red pepper, extra-virgin olive oil, fennel bulb, halved lengthwise, thinly sliced crosswise, tomatoes, halved, fresh mozzarella balls, drained, halved, chickpeas, drained (garbanzo beans), sliced red onion, arugula20 min, 13 ingredients
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Mediterranean Chicken and Rice Saladred wine vinegar, olive oil, coarsly ground pepper and9 Morered wine vinegar, olive oil, coarsly ground pepper, garlic, minced, cooked long-grain rice, diced cooked chicken breasts, drained diced bottled roasted red pepper, pitted ripe olives, drained and halved, chopped fresh chives, chopped fresh basil, chopped fresh oregano, quartered artichoke hearts, drained30 min, 12 ingredients
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Mediterranean Vegetable Cups With Chili Soured Creamred peppers, garlic salt, red onion, tomatoes, halved and11 Morered peppers, garlic salt, red onion, tomatoes, halved, ears baby corn, button mushrooms, sliced, chopped chives, basil leaves, shredded, sesame seeds, lemon juice, olive oil, salt & freshly ground black pepper, sour cream, green chili pepper, seeded and chopped, chopped fresh mint30 min, 15 ingredients
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Mediterranean Strata Quichered onion, cut in half and thinly sliced, olive oil and8 Morered onion, cut in half and thinly sliced, olive oil, garlic cloves, minced, sweet red pepper, thinly sliced , then cut into 1-inch pieces, italian bread , day-old and cut in 1/2-inch cubes, feta cheese, crumbled, eggs, milk, dried oregano, fresh ground black pepper1 hour 30 min, 10 ingredients
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Mediterranean Potato Saladred potatoes , cut into 1/4-inch slices, water and9 Morered potatoes , cut into 1/4-inch slices, water, red onion, thinly sliced and separated into rings, pitted greek olives, oil-packed sun-dried tomatoes, undrained, chopped, minced fresh parsley, pine nuts, toasted, salt, pepper, sun-dried tomato salad dressing, crumbled tomato and basil feta cheese25 min, 11 ingredients
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Mediterranean Mixed Pepper Saladred bell peppers, halved and seeded and8 Morered bell peppers, halved and seeded, yellow bell peppers, halved and seeded, olive oil, divided, onion, thinly sliced, garlic cloves, crushed, pepper, salt, lemon juice , generous squeeze, fresh parsley, chopped for garnish30 min, 9 ingredients
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Mediterranean Lamb-And Couscous-Stuffed Bell Peppersred bell peppers (2 lb total or combination) or 4 green b... and13 Morered bell peppers (2 lb total or combination) or 4 green bell peppers (2 lb total or combination) or 4 yellow bell peppers, rinsed (2 lb total or combination), chopped onions, minced garlic, fresh thyme leaves, minced fresh mint leaves, minced fresh rosemary leaves, olive oil, ground lamb, lemon juice, chicken broth (fat-skimmed), couscous, chopped parsley, salt, crumbled feta cheese50 min, 14 ingredients
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