191388 healthy lunch foods flour Recipes
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flour, salt, sugar, cooking oil, milk and8 Moreflour, salt, sugar, cooking oil, milk, tomatoes, sliced (use good ones !), part-skim mozzarella cheese, shredded, reduced-fat feta cheese, crumbled, light mayonnaise, green onion, sliced, basil, salt and pepper, parmesan cheese, grated21 min, 13 ingredients
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flour , i use 1 cup spelt 1 cup whole wheat, rolled oats and12 Moreflour , i use 1 cup spelt 1 cup whole wheat, rolled oats, salt, baking soda, sugar, veg oil, applesauce of your choice, i use apple peach, yougart, egg, orange or coconut juice, milk, chopped nuts , i use pitstachio or flax seed, carrot grated, coconut30 min, 14 ingredients
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flour, oatmeal (this is 1 less cup than the original) and11 Moreflour, oatmeal (this is 1 less cup than the original), salt, raisins (the golden ones taste so much better!), cinnamon (a lot more than the original), a few sprinkles (about 1/8 tsp nutmeg), baking soda, vanilla extract, eggs, sugar, brown sugar, applesauce, butter13 ingredients
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Healthy Blueberry Cornmeal Pancakesflour, yellow cornmeal or 1 cup white cornmeal and9 Moreflour, yellow cornmeal or 1 cup white cornmeal, baking soda, baking powder, salt, buttermilk, eggs, separated , plus, egg white, dark brown sugar, fresh blueberries or 2 cups unsweetened frozen blueberries, thawed, vegetable oil30 min, 11 ingredients
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HEALTHY Rich Chocolate Sponge/Fudge Puddingflour, sugar, unsweetened cocoa, baking powder, salt and6 Moreflour, sugar, unsweetened cocoa, baking powder, salt, skim milk, applesauce, vanilla, unsweetened cocoa, extra, brown sugar, boiling water18 min, 11 ingredients
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Healthy Oat N Raisin Cookiesflour, baking soda, salt, oats, wheat germ, margarine and6 Moreflour, baking soda, salt, oats, wheat germ, margarine, brown sugar, eggs, vanilla, coconut, raisins, nuts, chopped22 min, 12 ingredients
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Healthy and Decadent Cinnamon Pancakesflour, sugar, baking powder, salt, egg and5 Moreflour, sugar, baking powder, salt, egg, canola oil or 1 tbsp olive oil, low-fat milk or 1 1/3 cups nonfat milk, vanilla extract, cinnamon, chocolate chips (optional)17 min, 10 ingredients
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Healthy Oatmeal Mouth-Bitesflour, wheat germ, wheat bran, cinnamon (or more ) and10 Moreflour, wheat germ, wheat bran, cinnamon (or more ), salt (or less ), baking soda, butter (do not use margarine), oil (not olive), brown sugar, raw sugar, vanilla sugar, eggs, instant oats, granola cereal (without raisins and nuts)25 min, 14 ingredients
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Healthy Cottage Cheese Muffinsflour (any kind will do), salt, baking powder, egg, beaten and4 Moreflour (any kind will do), salt, baking powder, egg, beaten, cottage cheese, low-fat, vegetable oil, honey, sugar (as much or little as you desire)25 min, 8 ingredients
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Healthy Pizzadillas!flour tortillas, divided, laughing cow light swiss cheese and4 Moreflour tortillas, divided, laughing cow light swiss cheese, lowfat mozzarella cheese, divided, turkey pepperoni, mini slices, divided4 min, 6 ingredients
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Food Networks Orange Shallot Sauce Flounderflour, flounder, olive oil, shallot, white wine and3 Moreflour, flounder, olive oil, shallot, white wine, dijon mustard, butter, orange juice8 ingredients
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