75145 healthy low oatmeal honey Recipes

soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )

dry roasted peanuts, whole wheat pastry flour or 1 cup oats, honey, vanilla, salt (omit if peanuts are already ed)

water, vegetable oil, honey, salt, bread flour, oats (quick or regular), dry buttermilk, yeast, water, vegetable oil, honey, salt, bread flour, oats (quick or regular), dry buttermilk, yeast

spice cake mix, egg whites, diet root beer, water, quick-cooking oatmeal, honey, crushed almonds, dried cranberries

beaten egg, milk, vegetable oil, honey, oats, flour, raisins, chopped nuts, brown sugar, baking powder, salt

crisco original no-stick cooking spray, crisco butter flavor all-vegetable shortening or 1 stick crisco baking sticks butter flavor all-vegetable shortening, dark brown sugar , firmly packed, honey, egg, vanilla, pillsbury best all purpose flour, ground cinnamon, baking soda, salt, rolled oats, quick, raisins, pecans, coarsely chopped

active dry yeast, warm water (110o to 115o), boiling water, shortening, honey, quick-cooking oats, eggs, salt, king arthur unbleached all-purpose flour, butter, melted

whole wheat flour, brown sugar, baking powder, baking soda, pumpkin pie spice, mashed very ripe banana, honey, low-fat milk or 1/4 cup skim milk

apples, peeled, cored and sliced, chicken breast fillets, olive oil, green beans, trimmed, cos lettuce, washed, tomatoes, halved, red onion, sliced, fresh cilantro, chopped, lime , juice and zest of, honey

whole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)

graham cracker squares (12 full sheets ), butter, softened, unflavored gelatin (1 envelope), boiling water, sugar , plus, sugar, all-purpose flour, egg yolks, low-fat milk, vanilla extract, sliced bananas (about 3 medium bananas), banana, whipping cream, sugar

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

raisin bran cereal, slightly crushed, boiling water, whole wheat flour, baking soda, baking powder, brown sugar , packed, unsweetened applesauce, egg substitute, honey

oats (not instant ), boiling water, whole wheat pastry flour, baking powder, sea salt, powdered milk (non-instant ), melted butter or 1/4 cup oil, honey, egg, water

uncooked regular oats, whole wheat flour, all-purpose flour, baking powder, salt, egg substitute, nonfat milk, applesauce, honey

all-purpose flour, wheat bran, low-fat mayonnaise, warm water, honey, salt