68853 healthy low no cookies Recipes

low-fat graham cracker crumbs, trans-fat free vegetable oil spread (60% to 70% oil), sugar, salt, cold water, unflavored gelatin, key limes or 4 to 5 regular limes (1/2 cup lime juice), fat-free sweetened condensed milk, plain fat-free yogurt

low-fat plain yogurt, packaged miniature graham cracker pie crusts, egg white, beaten, low fat cottage cheese, sugar or 1/4 cup splenda substitute, vanilla, cinnamon, sliced strawberry, strawberry all-fruit spread

low-fat sour cream, buttermilk, dried parsley, dried chives, garlic powder, dried dill weed, onion powder, salt, fresh-ground black pepper

no-salt-added ketchup, no-salt-added tomato sauce, brown sugar, apple cider vinegar, molasses, liquid smoke, garlic powder, onion powder, chili powder, paprika, cinnamon, black pepper

no-boil lasagna noodles, spaghetti sauce, fat-free ricotta cheese, fat free mozzarella cheese, lean ground beef, egg beaters egg substitute, onion, chopped, garlic cloves, minced

low-fat cream cheese, softened, unsweetened chocolate squares, melted and cooled (2oz), splenda sugar substitute, vanilla, chopped pecans

no-sugar-added applesauce, sugar, egg whites, vanilla, whole wheat flour, baking soda, salt, banana (the more ripe the better ), fat free sour cream, cinnamon, nutmeg

no-salt-added diced tomatoes, undrained, italian salad dressing mix, cider vinegar, olive oil

meufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste

nonfat milk, fat-free frozen chocolate yogurt or 1 cup low-fat chocolate frozen yogurt, oreo cookies (chocolate sandwich cookies, you could even use reduced-fat oreos)

low-fat chocolate ice cream, slightly softened, low-calorie chocolate wafers (about 2 packages), low-fat milk (1-percent), pure vanilla extract

cookie crumbs, butter, condensed milk, nestle cream, lemon juice, coffee creamer

low salt light chunk tuna in water, drained and flaked (i prefer albacore), fat-free italian salad dressing, capers, drained, fresh basil, minced, fresh parsley, minced, lemon , zest of

no-sugar-added cherry pie filling, diet cola, chocolate cake mix

low-fat peanut butter, splenda sugar substitute, egg, vanilla, pecans, finely chopped

low-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix

yellow cake mix, apple butter, smart balance omega cooking oil, low fat vanilla soymilk, egg whites, semi-sweet chocolate chips (more or less to suit your taste)

no yolks egg noodle substitute, broccoli coleslaw mix, oil, chicken breasts or 8 oz boneless pork chops, green onions, chopped, garlic (i use more ), chicken broth, teriyaki sauce (i use more ), cornstarch, red pepper flakes