150410 healthy low fat apple ginger oat bran muffins Recipes
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quaker oat bran hot cereal, uncooked and8 Morequaker oat bran hot cereal, uncooked, brown sugar , firmly packed, baking powder, salt, skim milk, eggs, slightly beaten, honey or 1/4 cup molasses, vegetable oil, raisins (optional) or 1/2 cup fresh blueberries (optional) or 1/2 cup frozen blueberries (optional)32 min, 9 ingredients
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unbleached flour, oat bran (not flour or flakes) and7 Moreunbleached flour, oat bran (not flour or flakes), baking powder (suggest hain s), baking soda (aluminum free), salt, light olive oil (extra virgin, cold pressed, can replace some of this with applesauce), ripe bananas, egg beaters egg substitute, skim milk40 min, 9 ingredients
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wheat bran, oat bran, whole wheat flour, baking soda, salt and12 Morewheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)34 min, 17 ingredients
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oat bran, oatmeal, regular not instant and12 Moreoat bran, oatmeal, regular not instant, mixed dried fruit (if you can tsp find pre- , make your own combination or use raisins), cinnamon, nutmeg, baking powder, baking soda, salt, egg whites, unsweetened applesauce, brown sugar (use a half cup if you like your muffins sweeter), low-fat buttermilk (or use 1/3 cup non-fat yogurt plus skim milk to level it off to 1/2 cup), canola oil40 min, 14 ingredients
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Oat Bran Muffins (And Variations)unprocessed oat bran, brown sugar, baking powder, salt and5 Moreunprocessed oat bran, brown sugar, baking powder, salt, skim milk, egg substitute, honey, vegetable oil or 2 tsp canola oil, vegetable oil cooking spray30 min, 9 ingredients
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Cholesterol Cure Oat Bran Muffinsoat bran, brown sugar, cinnamon, baking powder and6 Moreoat bran, brown sugar, cinnamon, baking powder, sliced almonds, skim milk, prune juice, egg white, olive oil, applesauce30 min, 10 ingredients
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Grape Oat Bran Muffinsoat bran, all-purpose flour, baking powder, salt and5 Moreoat bran, all-purpose flour, baking powder, salt, buttermilk, eggs, brown sugar, vegetable oil, california seedless grapes30 min, 9 ingredients
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Vegan Oat Bran Muffinsoat bran, brown sugar, baking powder, salt and5 Moreoat bran, brown sugar, baking powder, salt, soymilk (i like to use silk brand), egg substitute (for 2 eggs), molasses or 1/4 cup honey, unsweetened applesauce, raisins (optional)30 min, 9 ingredients
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Pineapple Oat Bran Muffinsoat bran, brown sugar and6 Moreoat bran, brown sugar, nonfat milk (i use vanilla silk soymilk), pineapple , crushed canned including juice, egg substitute, whole wheat flour, cinnamon, baking powder30 min, 8 ingredients
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Healthy Low-Fat Curry Chicken Salad Wrapchicken breasts, boiled, apple, with skin diced 1/4-inch and10 Morechicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste35 min, 12 ingredients
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Healthy Low-Fat Strawberry Banana Breakfast Shakebanana, low-fat strawberry yogurt, skim milk2 min, 3 ingredients
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Healthy Low Fat Banana Cream Piegraham cracker squares (12 full sheets ), butter, softened and12 Moregraham cracker squares (12 full sheets ), butter, softened, unflavored gelatin (1 envelope), boiling water, sugar , plus, sugar, all-purpose flour, egg yolks, low-fat milk, vanilla extract, sliced bananas (about 3 medium bananas), banana, whipping cream, sugar45 min, 15 ingredients
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Low-Fat, 100% Whole Grain Banana Muffinswhole wheat flour (hodson mill whole grain pancake mix) and9 Morewhole wheat flour (hodson mill whole grain pancake mix), oatmeal (the kind that will cook in a microwave), bananas (medium size, ripe, mashed ), milk (i use 1%), dark brown sugar , packed, butter, softened (smart balance butter blend), egg (or 2 whites if you really want to make it low-fat), salt, baking powder, cinnamon40 min, 10 ingredients
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Low-Fat Apple Cake/Breadflour, egg whites, salt, baking soda, baking powder and6 Moreflour, egg whites, salt, baking soda, baking powder, lemon juice, sugar, low-fat yogurt (i used stonyfield farms low-fat vanilla yogurt), applesauce, cinnamon, apples1 hour 15 min, 11 ingredients
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Quick, Simple & Good Banana, Cinnamon Oat Bran Muffinsripe or very ripe bananas, egg, melted margarine, honey and7 Moreripe or very ripe bananas, egg, melted margarine, honey, oat bran hot cereal, baking soda, baking powder, salt, ground cinnamon, brown sugar, paper baking cup25 min, 11 ingredients
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Low Fat Oat Bran Apricot Muffinsoat bran, brown sugar, cinnamon, baking powder and7 Moreoat bran, brown sugar, cinnamon, baking powder, egg substitute, fruit juice (orange,apple,prune), skim milk, oil, ripe banana, mashed, apple, grated, chopped dried apricot22 min, 11 ingredients
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Low-Fat Healthy Apple Crumbleapples, peeled, cored and sliced, rolled oats, bran flakes and6 Moreapples, peeled, cored and sliced, rolled oats, bran flakes, milk (skim or soy), apple juice, cinnamon, sugar, walnuts, coarsely chopped, raisins20 min, 9 ingredients
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