126461 healthy lean and green meals Recipes

lean ground beef or 10 lbs venison, eggs or 1 cup egg substitute, walnuts, fresh spinach, mushroom, tomato paste, yellow onion, red bell pepper, oatmeal, wheat germ, milled flax seed, carrot, worcestershire sauce, garlic cloves, salt and pepper

lean ground beef, saltine crumbs, onion, peeled and diced, condensed tomato soup, egg, salt, ground black pepper, potatoes, peeled and cut into 1/8-inch slices (about 1 3/4 lb), corn kernels, drained

lean ground turkey, onion, chopped, garlic clove, garlic salt, low-sodium tomato sauce, parmesan cheese

lean ground beef, instant minced onion, celery seed, kosher salt, black pepper, dry mustard, worcestershire sauce, splenda brown sugar blend, low-carb barbecue sauce (low carb barbecue sauce), tomato sauce

green beans, diced tomatoes, beef broth (no fat), celery, chopped, green onions, chopped, carrots, chopped, green peppers, lipton chicken noodle soup

green apples, halved, stalks celery, leaves removed, cucumber, leaves kale, lemon, peeled, fresh ginger

green apple, onion, carrots, celery, red pepper, green pepper, tomatoes, croutons, romaine lettuce hearts

green cabbage, shredded, shredded carrots, olive oil, white balsamic vinegar, reduced-fat feta cheese, kosher salt, black pepper, chopped green onions

green bell peppers, ground turkey breast, brown rice, uncooked, roma tomatoes, chopped, garlic cloves, chopped, onion, chopped, red pepper flakes , to tasted, sea salt and pepper, extra virgin olive oil

lean ground turkey, onions, chopped, garlic cloves, minced, mushrooms, chopped, olive oil, fresh flat leaf parsley, chopped, thyme, salt, pepper, breadcrumbs, tomato sauce, diced tomatoes, lemon juice, brown sugar, dried thyme, dried basil, onion powder, garlic powder, salt and pepper

lean ground beef, soft whole wheat bread crumbs (about 3 slices ground in a food processor), egg whites, chopped onion, salt, fresh ground black pepper, tomato sauce, worcestershire sauce, prepared mustard, vinegar, frozen unsweetened apple juice concentrate, thawed

lean ground beef, browned, water, tomato paste, tomato sauce, dried onion, minced , to taste, garlic powder , to taste, onion powder , to taste, rosemary , to taste, chili powder, salt

lean ground beef, onion, chopped, ranch style beans, undrained, tomato sauce, mexicorn, drained, sugar, chili powder, cumin, reduced-fat cheddar cheese, shredded

lean sirloin steaks, cut into 1/2-inch cubes, egg whites, whole eggs, skim milk, olive oil, paprika, potato, cut into 1/2-inch cubes, chopped onions, mushroom, worcestershire sauce, low-fat cheese, shredded

lean ground turkey, whole onion chopped, garlic powder, tomato sauce, tomato paste, salt, oregano, fat-free cottage cheese, parmesan cheese grated, lasagna noodles, uncooked, shredded non-fat mozzarella cheese

lean pork, cubed, lean beef, cubed, vegetable oil, onion, chopped, green pepper, chopped, chopped celery, garlic, minced, hot green chilies, chopped, potatoes, diced, tomatoes, chopped, beef broth, water, dried oregano

green onion, chopped, green pepper, chopped, minced garlic clove, butter, whole wheat flour, stewed tomatoes, undrained, low-fat sausage, water, bay leaves, thyme, basil, dill weed, crushed red pepper flakes, salt, black pepper, tabasco sauce, brown rice, cooked, shrimp

green beans, trimmed, walnuts, chopped, fresh parsley, finely chopped, red onions, chopped, olive oil, red wine vinegar, dijon mustard, salt and pepper, to taste