4386 healthy la Recipes
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all-purpose flour, unsweetened cocoa powder, baking soda and13 Moreall-purpose flour, unsweetened cocoa powder, baking soda, salt, warm fat-free milk, instant coffee, vanilla extract, sugar, eggs, lightly beaten, butter, semisweet chocolate chips, reduced-fat chocolate chip ice cream (such as healthy choice), softened, candy canes (2 oz), coarsely chopped, powdered sugar, coarsely chopped candy canes (optional)16 ingredients
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serpentini pasta (aka cavatappi or spirali) and15 Moreserpentini pasta (aka cavatappi or spirali), canned mixed vegetables (must be ratatouille-approx 2/3 of a 425g/15oz can), canned chopped tomatoes (approx half a 400g/14oz can), mushrooms, curry powder (generous), american mustard, dried basil, black pepper (freshly ground ), garlic granules, dried, canned tuna steaks , in brine (heavily drained, approx 2/5 of a 200g/7oz can), plain yogurt (aka natural yoghurt in uk), lemon juice, plain yogurt (aka natural yoghurt in uk), black pepper (fresh ground ), dried basil, fenugreek seeds (fresh ground )18 min, 16 ingredients
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spaghetti, uncooked, la choy garlic ginger stir-fry sauce and9 Morespaghetti, uncooked, la choy garlic ginger stir-fry sauce, distilled white vinegar, diagonally sliced green onion, shredded carrot, red bell pepper, seeded and cut into thin strips, beef , flanksteak thinly sliced across the grain, salt, ground black pepper, pam original nonstick cooking spray, chopped fresh cilantro (optional)30 min, 11 ingredients
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healthy request condensed cream of celery soup and9 Morehealthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken3 hour 25 min, 10 ingredients
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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pork, cubed, salt, pepper, vegetable oil, butter and4 Morepork, cubed, salt, pepper, vegetable oil, butter, fresh onions, minced or diced or 1/2 cup dried onion flakes, garlic, minced, la victoria salsa verde, water or 1/2 cup chicken broth (preferred) or 1/2 cup mexican beer (if you re feeling beery )1 hour 5 min, 9 ingredients
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frijoles a la charra, canola oil, onion, finely chopped and14 Morefrijoles a la charra, canola oil, onion, finely chopped, garlic, finely chopped, serrano chiles, finely chopped, tomatoes, chopped, teapsoon ground cumin, organic pinto beans, with liquid, sea salt , to taste, sopapillas, active dry yeast, warm water, unsalted butter, melted, granulated sugar, all-purpose flour, sea salt, canola oil, for frying17 ingredients
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Healthy Hamburger Casseroleuncooked brown rice, ground beef, chopped celery, garlic and6 Moreuncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)46 min, 10 ingredients
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La Choy Beef & Broccolireduced sodium soy sauce, cornstarch and10 Morereduced sodium soy sauce, cornstarch, lean top sirloin steak , sliced across the grain into thin strips, peanut oil, fresh gingerroot, grated, minced garlic clove, broccoli florets, oyster sauce, dry sherry, crushed red pepper flakes, sesame oil, la choy water chestnuts, drained50 min, 12 ingredients
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Healthy Slow Cooker Creamy Chicken and Vegetablesfrying chicken, skin removed (i plan to use chicken bonel... and10 Morefrying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)8 hour 15 min, 11 ingredients
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Healthy but Delicious Chickenboneless skinless chicken breasts and4 Moreboneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder20 min, 5 ingredients
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Joe's Healthy Turkey Tetrazziniground turkey , lean, onion, chopped, red pepper, chopped and11 Moreground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)1 hour , 14 ingredients
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Macaroni and Cheese a 'la Kingmacaroni & cheese dinner mix, chicken a 'la king30 min, 2 ingredients
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