5030 healthy korean snacks Recipes

korean soy sauce, sugar, vegetable oil, sesame oil, toasted sesame seeds, garlic cloves (crushed ), green onions (chopped , including greens), sirloin, korean soy sauce, rice vinegar, fresh ginger (grated ), crushed toasted sesame seeds, cayenne pepper, sweet paprika, sugar

korean-style short ribs (beef chuck flanken), cut into 3-inch segments, water, soy sauce, garlic, minced, onion, sliced, rice wine, brown sugar, carrots, cut into chunks, potatoes, cut into chunks, fresh shiitake mushrooms, sliced, light corn syrup, asian (toasted) sesame oil, chestnuts, peeled (optional), dates, pitted (optional), sliced green onion

miyeok (korean dried soup seaweed)-rehydrated, alreay cut into small pieces., soy sauce, salt, sugar, minced garlic, skinned cucumber, washed ,julienned, sliced onion , half amount of julienned cucumber, spring onion,thinly sliced, teaspon red pepper flake, sesame oil, sesame seeds, a pinch of salt, to tasty, white vinegar

canned pumpkin, marshmallow cream, cinnamon, nutmeg, sheet graham cracker, divided

sesame seeds, low sodium chicken broth, soy sauce, chinese rice wine or 1/4 cup dry sherry, sugar, garlic, minced, ginger, minced, green onions, finely chopped, chili-garlic sauce, beef short ribs , korean style (flanken ribs), cornstarch , dissolved in 2 tsp water

soy sauce, water, white vinegar, dark brown sugar, white sugar, black pepper, sesame oil, minced garlic, onion, minced, korean-style short ribs (beef chuck flanken, cut 1/3 to 1/2 inch thick across bones)

water, denjang (korean bean curd paste), garlic paste, dashi granules, gochujang (korean hot pepper paste), zucchini, cubed, potato, peeled and cubed, fresh mushrooms, quartered, onion, chopped, soft tofu, sliced

vegetable oil, korean chile powder, ground beef (optional), korean soy bean paste (doenjang), water, salt and pepper to taste, korean soon tofu or soft tofu, drained and sliced, egg, sesame seeds, green onion, chopped

korean-style short ribs (beef chuck flanken, cut 1/3 to 1/2 inch thick across bones), reduced-sodium soy sauce, white sugar, honey, minced garlic, ground black pepper, water, asian (toasted) sesame oil, asian plum wine

heart of romaine, chopped garlic, grated peeled ginger, coarse korean hot red-pepper flakes, asian sesame oil, soy sauce, water, sesame seeds, toasted and crushed with side of a heavy knife

chicken drummettes or 2 1/2 lbs chicken pieces, potatoes, cut into medium chunks, carrots , cut into 2 inch pieces or 10 -12 baby, onion, cut into 8 pieces, green bell peppers, diced or 1 red bell pepper, garlic cloves, chopped, water, soy sauce, white sugar (or to taste), fresh ginger (optional), hot pepper paste or 3 tbsp korean red pepper paste or 3 tbsp sweet chili sauce or 3 tbsp hot sauce

soy sauce , good stuff, toasted sesame oil, minced garlic, korean red pepper powder (kochu garu) (optional), toasted sesame seeds (optional), sliced green onion

korean crushed red chili powder (kochugaru or kochukaru), garlic cloves, minced, sesame oil, cabbage kimchii pickle, chopped roughly, sugar, salt, black pepper, shiitake mushrooms (use either fresh or dry reconstituted) or 1/4 cup button mushroom, sliced, green onions, sliced diagonally, silken tofu, roughly cut up (soft tofu), water, baby spinach, egg (optional), meatballs (any kind optional), sesame seeds (optional)

broth (beef or anchovy), dashida (beef or anchovy), korean rice cakes, green onion, cut into 2-inch-long pieces, sheets nori fresh seaweed, crumbled, eggs, beef, korean dumplings (mandu)

korean rice cakes , tube shaped (ddeok bok ee ddeok), korean red pepper paste (kochujang), korean red pepper powder (kochugaru), garlic, minced, sugar, soy sauce, pepper , to taste, onion, roughly chopped, napa cabbage, roughly chopped, carrot, sliced, sheet fish cake, cut into bite size, green onions , sliced on bias, sesame seeds, for garnish

korean pears, sugar, greek yogurt, vanilla extract, ginger juice, lemon juice

korean chili paste (gochujahng), soy sauce, water, white sugar, mirin or 2 tbsp sake, onion, pureed (done in a mini prep chopper is perfect), ginger, garlic, boneless skinless chicken thighs, green onion, sliced thin (to garnish )

cucumber, sliced, hummus, reduced-fat crackers (i use wheat thins), green olives, sliced