109131 healthy italian vegetable dish Recipes

crusty italian bread, clear italian salad dressing, onion, thinly sliced, zucchini , halved lengthwise and sliced, green sweet pepper , cut into thin strips, garlic clove, minced, tomato, seeded and chopped, shredded provolone cheese (6 oz) or 1 1/2 cups mozzarella cheese (6 oz), grated parmesan cheese

fresh broccoli florets (1 large bunch), fresh cauliflowerets (1 small head ), tomatoes, chopped, cucumber, peeled and sliced, sweet onion, thinly sliced, sliced fresh carrots, sliced ripe olives, drained, pimiento-stuffed olives, italian salad dressing, creamy italian salad dressing, shredded part-skim mozzarella cheese

broccoli florets, cauliflower florets, tomatoes, chopped, green onion, chopped, sliced carrot, sliced ripe olives, drained, sliced stuffed olives, rotini pasta, cooked and drained, pepperoni slice, diced, prepared italian salad dressing, mozzarella cheese, cubed

italian-style diced tomatoes, undrained, beef broth, sliced mushrooms, fresh or canned, yellow onion, chopped, green pepper, chopped, zucchini, sliced thin, red wine or 1/4 cup beef broth, dried basil leaves, turkey pepperoni, sliced, salt, sugar (i use equal) or 1 g substitute, packet (i use equal), mozzarella cheese, for topping

light sour cream, good seasonings italian salad dressing mix

bulk italian sausage, onion (medium, sliced ), garbanzo beans, rinsed and drained, diced tomatoes, undrained, beef broth, water, zucchini (medium-sized, cut into 1/4-inch slices), dried basil, parmesan cheese (grated )

olive oil, garlic cloves, minced, onion, chopped, red bell pepper, chopped, zucchini, chopped, diced tomatoes, navy beans, drained, mixed italian herbs, chicken broth, fresh spinach

tomatoes, chopped, extra virgin olive oil, zucchini, chopped, portabella mushrooms, shallots, diced, garlic cloves, chopped or pressed, eggplant, sliced and cubed, green onion, chopped, red bell peppers, sliced, tomato paste, chicken broth, chopped fresh basil, rosemary, chopped thyme, fennel seed, caraway seed, cardamom seeds, ground italian sausage (optional), white wine

sliced carrot, sliced zucchini, sliced celery, sliced cabbage, butter or 2 tbsp margarine, vegetable oil, vegetable stock cubes or 2 broth, diced tomatoes, water, spaghetti, uncooked, salt and pepper, parmesan cheese

boneless, skinless chicken breasts, stewed tomatoes, frozen italian vegetables, garlic, minced, rigatoni pasta, uncooked, garnish: shredded mozzarella cheese , grated parmesan cheese

fennel bulbs, head cauliflower, broken into large florets, asparagus, trimmed, egg yolks, garlic clove, grated (use a microplane), flat anchovy fillets in oil, chopped, dijon mustard, fresh lemon juice, vegetable oil

sourdough bread , torn into 2 pieces (about 6 cups), collard greens , center ribs and stems removed, tuscan or other kale, center ribs and stems removed, kosher salt, olive oil, divided, plus more for serving, carrots, peeled, finely chopped, celery stalks, finely chopped, leek, white and pale-green parts only, chopped, garlic cloves, chopped, crushed red pepper flakes, whole peeled tomatoes, drained, low-sodium vegetable broth, cannellini (white kidney) beans, rinsed, thyme, marjoram or oregano, bay leaf, freshly ground black pepper, shaved parmesan (for serving)

lean beef 93% lean, hunts diced tomatoes, water, frozen italian style vegetables, whole grain medium pasta uncooked, balsamic vinegar, sodium free chicken bouillon, garlic powder

ground beef, onion, chopped, celery, chopped, carrot, chopped, garlic cloves, minced, diced tomatoes, tomato sauce, kidney beans, drained and rinsed, low sodium beef broth, beef bouillon granules, dried parsley, dried oregano, dried basil, cabbage, chopped, frozen corn, frozen green beans (italian style , if available), macaroni (ditalini style pasta is what i use)

cannellini beans, drained, frozen mixed vegetables, diced tomatoes with basil oregano and garlic, undrained, vegetable juice cocktail, salt, water, uncooked penne (tube shaped pasta) or 1/2 cup mostaccioli pasta (tube shaped pasta), purchased pesto sauce

olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, sliced zucchini, crushed red pepper, diced tomatoes, undrained, low-salt chicken broth, presliced mushrooms, no-salt-added tomato sauce, kidney beans, drained, italian-cut green beans, drained, chopped fresh parsley, preshredded part-skim mozzarella cheese, fresh thyme sprigs (optional)

ground beef, water, kidney beans, rinsed and drained, tomato sauce, italian stewed tomatoes, chopped carrots, chopped celery, chopped onion, beef bouillon cubes, garlic cloves, minced, dried oregano, dried basil, pepper, shredded cabbage, cooked elbow macaroni, minced fresh parsley

onion, chopped, garlic, minced, stalk broccoli, chopped, stalks celery, diced, carrots, chopped, tomatoes, garbanzo beans, zucchini, chopped, vegetable broth