73156 healthy instant apple creamy nonfat Recipes

nonfat dry milk powder, non-dairy powdered coffee creamer, french vanilla-flavored non-dairy powdered coffee creamer, white sugar, unsweetened instant tea, ground ginger, ground cinnamon, ground cardamom

apples, diced, splenda sugar substitute, egg, unsweetened applesauce, vanilla, white flour, whole wheat flour, baking soda, cinnamon, salt, nuts (optional), raisins (optional)

nonfat dry milk powder, non-dairy powdered coffee creamer, french vanilla powdered coffee creamer, white sugar, unsweetened instant tea, ground ginger, ground cardamom

pitted prunes, apple cider or 3/4 cup apple juice, nonfat vanilla yogurt, cinnamon, pure vanilla extract, freshly grated nutmeg, crushed ice

instant coffee, cinnamon, sugar, dried orange peel, nonfat dry milk powder (optional)

nonfat dry milk powder, artificial sweetener, unsweetened instant tea, sugar-free french vanilla powdered coffee creamer, ground ginger, ground cinnamon, ground cardamom

instant coffee or 1/2 cup instant decaffeinated coffee, sugar, cold water, vanilla, light cream or 1 cup half-and-half, eggs, well beaten, vanilla ice cream, softened, nutmeg , if desired

apples, sliced thin, splenda brown sugar blend, flour, cinnamon, old fashioned oats, flour, splenda brown sugar blend, cinnamon, baking powder, butter, melted

chill time 3 hours, healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced (about 1 cup), diced tomato, cubed cooked chicken

apples (jonathans, jonagolds, or other tart apple), water, lemon juice, fat-free mayonnaise, mustard, low-fat flour tortillas, ham, sliced ,fat free, nonfat cheddar cheese, sliced, lettuce, chopped

nonfat plain yogurt, salt, dried dill weed, pepper, sliced cucumbers (about 2 medium), onion, thinly sliced and separated

nonfat dry milk powder, non-dairy coffee creamer, instant chocolate drink mix (for milk), sugar, marshmallows

apples, peeled, cored and sliced, chicken breast fillets, olive oil, green beans, trimmed, cos lettuce, washed, tomatoes, halved, red onion, sliced, fresh cilantro, chopped, lime , juice and zest of, honey

apples, cored and cut into 1/4-inch slices, blackberry, rinsed, fresh lemon juice, glucomannan (fiber powder, opt litre-elim. water if not using), water, oats, walnuts, crushed, rye flour, cinnamon, stevia, glucomannan (fiber powder, opt litre), salted butter, softened

instant dry yeast, whole wheat flour, white flour, rolled oats, dry, luke-warm water