60598 healthy instant apple nonfat Recipes

apple, cinnamon, nonfat yogurt, greek-style nonfat yogurt (aka strained & stirred ), granulated artificial sweetener

canola oil, unsweetened applesauce, nonfat sour cream, brown sugar, caramel topping, egg whites, all-purpose white flour, whole wheat flour, oat bran, flax seeds (ground ), ground cinnamon, ground nutmeg, baking soda, salt, chopped apples (bitter), chopped soft caramel , rolled in flour to prevent sticking together

white bread, ground cinnamon, granulated artificial sweetener (to taste), natural nonfat yogurt, raisins (to taste) or 2 tsp sultanas (to taste)

apple , should be baking appropriate, cinnamon , to taste, cottage cheese (fat-free is healthiest), sour cream (again , fat-free is best), walnuts or 1/8 cup other nuts, banana

oat flour, spelt flour, kamut flakes, baking powder, baking soda, cinnamon, nutmeg, instant apple cider powder, salt, flaxseed meal + 1/3 cup hot apple-herb tea, raw sugar, full-fat coconut milk, vanilla, dried apples, diced, apple, unpeeled and grated, apple, unpeeled and finely chopped

butter, softened, white sugar, chunky applesauce, ground cinnamon, instant apple cinnamon oatmeal (single serving size), eggs, baking soda, all-purpose flour

butter, softened, splenda brown sugar blend , plus, splenda granular (or 1 cup white sugar if not useing splenda ), chunky unsweetened applesauce, ground cinnamon, instant apple and cinnamon oatmeal, eggs or 1/2 cup egg beaters egg substitute, baking soda, all-purpose flour

unsweetened sliced peaches, instant apple and cinnamon oatmeal, splenda sugar substitute

apple, cinnamon (to taste), sugar substitute (to taste), granola cereal

apples, cored and cut into wedges, carrots, sliced (or shredded ), beet, cut into wedges (1 cup)

apple pie filling (or homeade apple filling), graham cracker pie crust, cream cheese, sour cream, instant apple cider drink mix, granola bar, crunchy kind

apple pie filling, graham cracker pie crust, cream cheese, sour cream, instant apple cider drink mix

white bread (crusts removed , preferably a very sweet bread such as challah or honey bread), nonfat quark (as thick as possible, yoghurt should be pre-strained) or 3 tbsp nonfat fromage frais (as thick as possible, yoghurt should be pre-strained) or 3 tbsp nonfat plain yogurt, to taste (as thick as possible, yoghurt should be pre-strained), artificial sweetener, to taste (granulated ), cinnamon (optional), ginger (optional), nutmeg (optional), applesauce or 3 tsp jam or 3 tsp lemon curd, to taste, nonfat milk, to taste (depending on size of bread )

unsweetened apple sauce, canola oil, light brown sugar, white sugar, vanilla, egg beaters, baking soda, salt, white flour, wheat flour, instant oats

whole wheat flour (about 1 cup), all-purpose flour (about 1 cup), baking powder, baking soda, salt, cinnamon, nutmeg, canola oil, splenda brown sugar blend, egg substitute, low-fat buttermilk, vanilla, apples, peeled, cored, and chopped (very large fuji or honeycrisp,tart), brown sugar, for sprinkling

coleslaw mix, chopped apple, nonfat mayonnaise, cider vinegar, hot sauce

instant apple cider drink mix (sugar-free), vanilla yogurt, mayonnaise, cider vinegar