7714 healthy indian dishes Recipes

potatoes, finely chopped, cauliflower florets, carrot, finely chopped, fresh green peas, vegetable oil, onion, chopped, cumin seed, black mustard seed, whole bay leaves, green chile peppers, chopped, garlic, chopped, minced fresh ginger root, ground cumin, curry powder, chili powder (optional), cilantro leaves for garnish (optional)

uncooked brown rice, water, olive oil, white onion, chopped, garlic, minced, grated fresh ginger root, diced tomatoes with juice, cayenne pepper, chunky natural peanut butter

lean ground lamb, onions, finely chopped, fresh mint leaves, finely chopped, cilantro, finely chopped, ginger paste, green chile paste, ground cumin, ground coriander, paprika, cayenne pepper, salt, vegetable oil

unpeeled garlic cloves, salt, black pepper, ground coriander, ground cumin, ground cinnamon, ground turkey, frozen chopped spinach, thawed and squeezed dry, minced fresh ginger, jalapeno pepper, seeded and minced, cucumber, sliced thin, fresh lime juice, major grey chutney, pita breads

skinless, boneless chicken breast halves, salt, cooking oil, chopped onion, minced garlic, minced fresh ginger root, curry powder, ground cumin, ground turmeric, ground coriander, cayenne pepper, water, crushed tomatoes, plain yogurt, chopped fresh cilantro, salt, water, garam masala, chopped fresh cilantro, fresh lemon juice

powdered saffron, boiling water, divided, butter, uncooked long-grain white rice, not rinsed, salt

tomato paste, salt, white sugar, garam masala, ground cumin, ground red pepper, chopped fresh cilantro, fresh jalapeno pepper, chopped, fresh lemon juice, coconut milk, vegetable oil, black mustard seed, garlic, minced, shrimp - peeled and deveined, cornstarch, cold water

bone-in chicken pieces, fresh lemon juice, meat tenderizer, plain yogurt, divided, ground cumin, ground coriander, chopped fresh cilantro, paprika, ground turmeric, salt, ground black pepper, garlic, minced

smoked paprika, chili powder, curry powder, ground cumin, garlic powder, or more to taste, ground turmeric, ground cardamom, ground coriander, onion powder, dry mustard, fennel seeds, garam masala, or more to taste, rubbed sage, salt and ground black pepper to taste, ground ginger (optional)

peanut oil, sweet onion, minced, garlic, chopped, ground ginger, ground cumin, ground turmeric, paprika, chili powder, chopped tomatoes, coconut milk, salt, cooked and peeled shrimp, chopped fresh cilantro

olive oil, cumin seeds, brown mustard seeds, onion , sliced into thin half-circles, garlic, minced, minced fresh ginger root, green chile pepper, chopped, fresh curry leaves, chopped (optional), tomato, diced, salmon, drained and bones removed, chopped fresh cilantro

mustard seed, green chile peppers, diced, vegetable oil, onions, chopped, chili powder, ground turmeric, salt to taste, water, salmon, cut into chunks

paprika, ground cumin, ground turmeric, salt, onion, minced, uncooked medium shrimp, peeled and deveined, vegetable oil, mustard seed, garlic paste, ginger paste, water, tomato, diced, green bell pepper, cut into 1-inch squares, ground black pepper (optional), lemon juice (optional)

olive oil, skinless, boneless chicken breast halves - cut into strips, sweet onion, diced, granny smith apples - peeled, cored and sliced, red bell pepper, seeded and sliced into strips, red curry paste, ground cinnamon, chicken broth, plain yogurt, salt and pepper to taste

canned chickpeas, rinsed and drained, lemon juice, olive oil, brown sugar, ground cumin, ground coriander, ground cinnamon, garam masala, ground black pepper, cayenne pepper , or to taste, salt , or to taste

bread, crusts removed and bread cut into triangles diagonally, vegetable oil for frying , or as needed, white sugar, water, ground cardamom (optional), whole milk, raisins, chopped almonds, chopped cashews

sesame oil, garlic, minced, minced ginger, firm mango, peeled and sliced, yellow curry powder, chopped cilantro, light coconut milk, extra firm tofu, cubed, salt and pepper to taste

vegetable broth, couscous, canola oil, ajwain (carom) seeds, garlic, coarsely chopped, turmeric powder, curry powder, hing powder (asafoetida), chili powder (optional), ground cinnamon, frozen shelled edamame (green soybeans), broccoli, cut into florets, sea salt to taste, ground black pepper to taste, toasted sesame oil