Indian Style Shrimp Fry Recipe

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Indian Style Shrimp Fry
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Ingredients:

Directions:

  1. Mix paprika, cumin, turmeric, and salt in a small bowl. Spread 3/4 the spice mixture over the shrimp in a bowl; set aside for about 10 minutes.
  2. Crush onion slightly with a mortar and pestle. A few hard jabs is good; onion should be moist but not watery.
  3. Heat oil in a frying pan over high heat; add mustard seeds and cook until crackling subsides, 1 to 2 minutes. Reduce heat to medium-high. Cook and stir onion, garlic paste, and ginger paste into the mustard seeds until onion is browned, 10 to 15 minutes.
  4. Stir water into remaining spice mixture; pour into pan. Cook and stir tomatoes in onion mixture until softened, about 5 minutes. Add green peppers and cook for 1 to 2 minutes.
  5. Reduce heat to medium; add shrimp and cook until no longer pink, 3 to 5 minutes. Increase heat to medium-high and stir until all liquid evaporates. Remove from heat. Sprinkle with black pepper and lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.7 Kcal (1824 kJ)
Calories from fat 259.33 Kcal
% Daily Value*
Total Fat 28.81g 44%
Cholesterol 65.76mg 22%
Sodium 1611.08mg 67%
Potassium 252.75mg 5%
Total Carbs 37.47g 12%
Sugars 2.49g 10%
Dietary Fiber 2.73g 11%
Protein 9.8g 20%
Vitamin C 33.6mg 56%
Vitamin A 0.8mg 25%
Iron 14.8mg 82%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 217.76 Kcal (912 kJ)
Calories from fat 129.61 Kcal
% Daily Value*
Total Fat 14.4g 44%
Cholesterol 32.87mg 22%
Sodium 805.21mg 67%
Potassium 126.33mg 5%
Total Carbs 18.73g 12%
Sugars 1.24g 10%
Dietary Fiber 1.36g 11%
Protein 4.9g 20%
Vitamin C 16.8mg 56%
Vitamin A 0.4mg 25%
Iron 7.4mg 82%
Calcium 25.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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