7714 healthy indian dishes Recipes

red potatoes , scrubbed, water, baby spinach, vegetable oil, onion, finely chopped, garlic cloves, minced, fresh ginger, peeled and minced, jalapenos, minced with some seeds, tomatoes, finely chopped, fresh cilantro, chopped, ground coriander, ground cumin, paprika, garam masala, low-fat plain yogurt, salt , as needed, cilantro, for garnish

coconut oil or 1 tbsp butter, onion, minced, garlic cloves, minced, turmeric, cumin, chili powder, split red lentils, water, yellow pepper, minced

ground coriander, garam masala, chili powder, plain flour, salt and pepper, fish fillets (firm white ), vegetable oil (or sunflower), broccoli (cut into small florets ), peas (frozen ), coriander (coarsely chopped ), basmati rice & wild rice mix (cooked)

canola oil, extra firm tofu , excess water removed, cut into 1/2-inch cubes, cornstarch, yellow onions, very thinly sliced, fresh ginger, finely minced, garam masala, diced tomatoes, undrained, frozen green peas , defrosted, sea salt & freshly ground black pepper

flour, baking powder, sugar, oil, milk, warm, salt, fast rising yeast (1packet)

white bread, chicken breast fillets, fat trimmed, roughly chopped, mint leaf, finely chopped, ground turmeric, smoked paprika, ground cumin, coriander seeds, oil, lebanese cucumber, greek yogurt, flat leaf parsley, finely chopped, mint leaf, finely chopped, lemon, rind finely grated, juiced

potato, chopped in small pieces, cauliflower, chopped into florets, oil, turmeric, cumin seed, ground black pepper, mushrooms

indian curry paste, olive oil, peanut butter, boneless skinless chicken breasts, cut into large chunks, basil leaves, chopped, cilantro leaf, chopped, coconut milk, soy sauce, light brown sugar (optional), salt, fresh ground black pepper, cooked white rice

sweet potatoes, garam masala, ground coriander, kosher salt, fresh ground black pepper, olive oil

lean ground beef, onion, finely chopped, whole kernel corn, drained, salsa, processed cheese, cubed

flour, baking powder, salt, oil, water, vegetable oil (for frying )

potato, peeled and quartered (a waxy potato, like yukon gold), green bell peppers, oil, onions, peeled and finely chopped, ground cumin, ground coriander, ground turmeric, chili powder, salt , to taste, onion, peeled and finely chopped, green cardamom pods, slightly crushed to barely open, garlic cloves, peeled and finely chopped, fresh gingerroot, peeled and finely chopped, cinnamon stick (about 3 inches), ground coriander, ground cumin, ground turmeric, chili powder, coconut milk, salt , to taste

basmati rice, cooked, oil, grated carrot, onion, diced, jalapenos, seeded & diced finely, frozen peas, cashews, mustard seeds, turmeric powder, red chili powder, salt, lemon juice, cilantro leaves, for garnish

basmati rice, vegetable oil, firm tofu, patted dry and cut into 1-1/2 inch dices, salt & freshly ground black pepper, garlic cloves, chopped, fresh ginger, peeled and grated, yellow onion, chopped, ground cumin, ground coriander, frozen spinach , defrosted, squeezed dry of excess liquid in a kitchen towel, all-purpose flour, vegetable stock or 2 cups broth, curry paste, prepared mango chutney, chickpeas, sliced almonds

white onions, white potatoes, peeled and diced, carrot, peeled and julienned (matchsticks), coconut milk, curry powder, hot, salt, fresh ground black pepper, tomato, seeded and diced, breadcrumbs

milk (if adding apples, decrease the amount of to 2 cups), cornmeal, dark molasses, butter, salt, ginger, sugar, egg, well beaten, raisins, cinnamon, sliced apples (optional)

full-fat plain yogurt, fresh lime juice, minced fresh garlic, grated lime zest, grated fresh ginger, salt, paprika, coriander, cumin, turmeric, cardamom, mustard powder, cayenne pepper, cinnamon, black pepper, bone-in whole leg of lamb

lemon juice, curry powder, red pepper, turmeric, black pepper, ground cinnamon, salt, water, vegetable oil, onion, sliced, potatoes, peeled and cubed in 2-inch pieces, carrot, sliced, tomato sauce, boneless chicken breasts