201381 healthy ground enchilada casserole Recipes

boneless skinless chicken breasts or 1 deboned rotisserie-cooked chicken, corn tortillas, green enchilada sauce, shredded low-fat monterey jack cheese, diced green chilies, cream of chicken soup (healthy-low sodium), greek style plain yogurt or 1 (8 oz) container reduced-fat sour cream, ground coriander, garlic powder, salt and pepper

ground beef, onion, finely chopped, minced fresh garlic, green bell pepper, seeded and finely chopped, dried chili pepper flakes (optional), seasoning salt (or to taste or use white salt), black pepper, green chilies, diced, corn tortillas (cut into about 1-1/2-inch pieces), cream of mushroom soup, undiluted, canned sliced black olives, red enchilada sauce (i use my own recipe for this), sour cream, cheddar cheese (or use a mexi-blend cheese), firm tomatoes, coarsely chopped, shredded lettuce, diced tomato, chopped sweet onion

ground beef or 1 lb ground turkey, shredded cheddar cheese, tostido corn chips, cream of mushroom soup, cream of chicken soup, red enchilada sauce, milnot evaporated milk

enchilada sauce, corn tortillas, crushed tomatoes (drained ), light cream cheese, white cheddar cheese, grated (i used alta dena raw goat cheese), white onion , sliced into thin slivers, zucchini, cut in half and then sliced into slivers, garlic salt, coconut oil (or your favorite cooking oil or spray), chopped romaine lettuce, chopped tomato, chopped cilantro, avocado , slices, low-fat sour cream

ground beef, onion, chopped, garlic cloves, minced, enchilada sauce, sliced black olives, drained, corn tortillas, divided and torn, cheddar cheese, shredded, chives, snipped

ground beef, onion, chopped, mushrooms, sliced, enchilada sauce, cream of mushroom soup, tomato sauce, grated cheese, flour tortillas or 8 -10 corn tortillas

ground beef, onion, flour tortillas, olives, refried beans, enchilada sauce, cheese

ground beef, onion, chopped, cream of chicken soup, cream of mushroom soup, salsa, enchilada sauce, black olives, sliced, corn tortillas, cut into small pieces (about 12), cheddar cheese, shredded

ground beef, cheddar cheese, grated, corn tortillas, onion, mild enchilada sauce, green chilies, cream of chicken soup or 1 (10 1/2 oz) can cheese soup, black olives, head lettuce

ground beef, onion, refried beans, tomato, chopped, margarine, flour, milk, enchilada sauce, salt, pepper, oil, paprika, shredded cheddar cheese, corn tortilla

ground beef, enchilada sauce, condensed cream of onion soup, undiluted, salt, flour tortillas , torn, shredded cheddar cheese

ground turkey or beef (90% lean), enchilada sauce, salsa, flour tortillas (10 inch), fresh or frozen corn, shredded cheddar cheese

ground beef, sharp cheddar cheese, grated, flour tortillas, onion, chopped, enchilada sauce, green chilies, cream of chicken soup

ground chuck, onion, chopped, water, taco seasoning, pinto beans, drained, corn, drained, chopped green chilies, petite diced tomatoes, undrained, enchilada sauce, corn tortillas, shredded colby , and jack cheese blend

ground beef, onion , large, cream of mushroom soup, cream of chicken soup, enchilada sauce (mild ), sharp cheddar cheese, shredded, monterey jack cheese, shredded, sour cream, sliced black olives, corn chips

ground beef, cream of chicken soup, cream of mushroom soup, milk, dozen corn tortilla, quartered, onion, chopped, enchilada sauce, sharp cheddar cheese, shredded

ground beef, whole onion - small, cream of mushroom soup, cream of chicken soup, enchilada sauce, kidney or pinto beans, tostitos, grated cheddar cheese

ground turkey or beef, enchilada sauce, condensed cream of onion soup, undiluted, salt, flour tortillas , torn, shredded cheddar cheese