221238 healthy ground beef enchilada casserole Recipes

ground beef, fresh flour tortillas or 20 fresh corn tortillas, fresh shredded cheddar cheese (medium or sharp), fresh sliced mushrooms, fresh diced zucchini, fresh diced yellow onions, fresh pureed garlic (not minced or chopped ), fresh salsa (mild or hot ), diced green chili pepper (mild or hot ), spanish olive oil, dried cumin powder, dried mexican oregano, powder (not flakes ), smoked spanish paprika (hot or sweet ), chili powder (mild or hot ), garlic powder, kosher sea salt, ground nutmeg (freshly ground preferred ), sliced spanish green pimento stuffed olives , sliced fresh avocado, fresh sour cream, roasted corn or pico de gallo, spanish rice , black beans, mexican fried potatoes

chili sauce, all-purpose flour, low-sodium tomato puree, mild chili powder or 1 1/2 tsp hot chili powder, lean ground beef, dried onion flakes, tortillas, quartered, sharp cheddar cheese or 6 oz monterey jack pepper cheese, shredded, black olives, pitted and chopped

powdered dry enchilada mix, tomato paste, water, lean ground beef, garlic salt, dried parsley, chili powder, vinegar, grated mexican blend cheese, flour tortillas or 6 (8 inch) corn tortillas

shortening, flour, chili powder, oregano, cumin, garlic powder, salt, water, tomato sauce, beef bouillon granules, ground beef, onion, chopped, salt, pepper, oil, dozen corn tortilla, sliced olives, cheddar cheese, grated

white rice, water, ground beef , 80/20 (depending on how much meat you want, you can put more if you want.), green beans (trimmed ), roma tomato (diced ), vegetable oil, chopped garlic, salt & pepper, water, beef bouillon cubes, soy sauce

onion, chopped, celery, minced, poultry seasoning , to taste, dry bread, cut into 1/2 inch cubes, cream of mushroom soup (undiluted ), milk, ground beef (i use ground round), prepared mustard, worcestershire sauce

lean ground beef, chopped onion, chili powder, ground cumin, salt, fresh ground black pepper, pinto beans, rinsed and drained, diced green chili peppers, carton sour cream (or light dairy sour cream), all-purpose flour, garlic powder, corn tortillas, enchilada sauce, shredded cheddar cheese

lean ground beef, chopped onion, chili powder, ground cumin, pinto beans, drained and rinsed, diced green chili peppers, carton dairy sour cream or light dairy sour cream, all-purpose flour, garlic powder, corn tortillas, enchilada sauce or 1 10 1/2 oz can tomato puree, shredded cheddar cheese (4 oz)

ground beef (defrosted), green chilies (i use half ), salsa, corn (i use half ), black beans (i use half ), red enchilada sauce, cream cheese, enchilada seasoning, cheese, shredded , of your choosing (this varied depending on your taste), lemon juice (optional), worcestershire sauce (optional), tortilla, garlic, paprika, onion powder, salt and pepper (to taste), cumin (to taste), parsley (to taste), chives (to taste)

lean ground beef, onions, chopped, garlic cloves, minced, fresh mushrooms, sliced, low-sodium beef bouillon powder, water, plain low-fat yogurt, flour, tomato paste, salt, pepper

ground beef, onion, chopped, salt, pepper, chili powder, tomato sauce, corn tortillas (your own or purchased), butter or margarine, tomato sauce, water, sharp cheddar cheese, shredded

butter or 3 tbsp margarine, onion, chopped, green pepper, chopped, ground beef, salt, pepper, ketchup, sugar, tomato juice, worcestershire sauce, spaghetti, cubed cheddar cheese, stuffed green olive (optional)

macaroni, ground beef, onion, chopped, italian tomato sauce, egg, condensed cream of chicken soup, undiluted, low-fat milk, butter, melted, minced fresh parsley, shredded cheddar cheese

canned sliced potatoes, drained, corn, drained, diced tomatoes, drained, condensed cream of potato soup, ground beef, browned and drained, salt and pepper

spaghetti sauce, garlic, finely chopped, ground beef, browned, cooked pasta, corn, sour cream, cottage cheese, cheddar cheese, shredded

potatoes, peeled and sliced, carrots, peeled and sliced, uncooked rice, onion, sliced, ground beef or turkey, canned tomatoes, salt and pepper to taste, brown sugar

lean ground beef, onion, diced (about 3/4 cup), taco seasoning, salt (to taste), pepper (to taste), mild green chilies, chopped, green chili salsa, water, corn tortillas, cheddar cheese or 1 lb monterey jack cheese, grated- less if desired, mild red chile enchilada sauce, green enchilada sauce, sour cream, cream or 3 tbsp milk