19251 healthy grilled rainbow Recipes

dressed rainbow trout, olive oil, shallots, minced, fresh mushrooms, chopped, fine, dry breadcrumbs, fresh thyme leaves, salt, pepper, lemons, thinly sliced, fresh thyme sprigs

rainbow trout fillets (rainbow or any trout fillets), thawed apple juice concentrate (25 ml), dijon mustard (15 ml), cider vinegar (5 ml), paprika (2 ml), pepper (1 ml), salt

rainbow chard (3 to 4 medium bunches), butter, olive oil, onion , cut into 3/4-inch pieces, garlic cloves, minced, radicchio (about 2 large heads), cored, cut into 1-inch wedges, leaves separated (about 8 cups), more) red wine vinegar, currants (optional), pine nuts, toasted

rainbow chard leaves, ends trimmed (or other variety of swiss chard), olive oil, garlic cloves, finely minced, dried fig, coarsely chopped, pine nuts, salt and pepper, feta cheese , to taste

rainbow trout fillets (preferrably skin removed ), onions, sliced, heavy cream, butter, white wine, tarragon or 2 tbsp fresh, salt, pepper

rainbow fruit salad, thx to mccormick s spices, rum extract delicately flavors this medley of fresh fruit ., prep time : 15 minutes, refrigerate time : 1 hour, fresh fruit , such as grapes, melon, berries and kiwi, sugar, mccormick imitation rum extract, sour cream (optional)

rainbow carrots (preferably a mix of long and short ones), pea shoots, sugar snap peas, extra-virgin olive oil, meyer lemon juice, garlic clove, minced, kosher salt, pepper, crumbled sheep s- or goat s-milk feta cheese, mint leaves , cut into slivers, shredded cooked chicken

rainbow salad (wegmans), baby spinach, red bell pepper finely diced, steamed and peeled baby red beets matchstick cut, mint leaves chopped, currants, roasted unsalted sunflower seeds, raw pumpkin seeds, white roasted sesame seeds, ground cumin, pomegranate blueberry vinaigrette, salt

rainbow rotini, uncooked, black olives, drained and sliced, green pepper, chopped, red pepper, chopped, cucumber, chopped, pepperoni, sliced and quartered, italian salad dressing, divided

rainbow chard, olive oil, pine nuts, garlic, thinly sliced, kosher salt and pepper, crumbled feta (about 1/2 cup)

grilled chicken breast strips (southwest style), onion, thinly sliced, whole wheat tortillas, lettuce, tomato, diced, shredded carrot, low-fat mexican cheese blend, shredded, low-fat ranch dressing

swiss chard (preferably rainbow), stems and center ribs, shelled fresh fava beans (1 1/4 lb in pods) or shelled fresh or frozen edamame (soybeans; 3/4 lb in pods), extra-virgin olive oil, divided, garlic clove, thinly sliced, chopped oregano, fresh lemon juice

swiss chard (preferably rainbow), stems and center ribs cut out (reserve leaves for another use), shelled fresh fava beans (1 1/4 lb in pods) or shelled fresh or frozen edamame (soybeans; 3/4 lb in pods), extra-virgin olive oil, divided, garlic clove, thinly sliced, chopped oregano, fresh lemon juice

rainbow swiss chard, stemmed, leaves coarsely chopped, red onion, diced, reduced-fat cream cheese, freshly grated nutmeg, kosher salt and freshly ground black pepper, chopped toasted pine nuts

rainbow trout, fresh cracked pepper, sweet white wine, melted butter substitute, chopped garlic, honey mustard, oregano, parmigiano-reggiano cheese, a lemon

rainbow trout, coconut milk, chicken stock, stalk lemongrass, cm gingerroot, kaffir lime leaves, palm sugar, fish sauce, lime , juice of, coriander, red chili, spring onions

rainbow trout, cornmeal, butter, salt and pepper, carrot, diced, onion, diced, stalks celery, diced, dried black-eyed peas, bay leaf, fresh thyme, country ham , cut into thin strips

rainbow trout, heads removed and cleaned, salt and black pepper, all-purpose flour, olive oil, olive oil, butter, jasmine rice , recipe follows, citrus vinaigrette , recipe follows, jasmine rice, rinsed, cold water, diced onion, bay leaf, salt, white pepper, champagne vinegar, fresh citrus juice (lemon, lime, or orange, or a combination), plus more if desired, chopped shallots, dijon mustard, canola-olive oil blend (1 1/4 cups each or your preference), salt, white pepper, steamed fresh seasonal vegetables, accompaniment