139205 healthy grilled chicken sandwich Recipes

extra virgin olive oil , plus, extra virgin olive oil, lemon , zest of, finely grated, fresh lemon juice, thyme leaves, garlic cloves, minced, kosher salt & freshly ground black pepper, tomatoes, thinly sliced, chicken breasts , cutlets (half inch thick totaling 2 1/2 lb), ciabatta rolls, split, fresh mozzarella cheese (1/3 inch thick ), basil leaves

chicken breast halves, boneless and skinless (small breasts work best), bacon, lime juice, lemon juice, pepper and garlic salt, avocado, sliced thinly, swiss cheese, texas toast thick bread (can sub toasted hamburger buns)

cider vinegar, water, salt, divided, sugar, thyme sprig, yellow summer squash, very thinly sliced, canola mayonnaise, smoked paprika, ground red pepper, bottled roasted red bell peppers, rinsed and drained, blanched almonds, toasted, skinless, boneless chicken breast cutlets, freshly ground black pepper, focaccia rolls, halved and toasted, arugula

marble rye bread, reduced-fat swiss cheese, sliced deli smoked chicken breast, egg substitute, fat-free mayonnaise, dijon or spicy brown mustard

olive oil, cumin, sage, kosher salt, black pepper, pasta shells, chopped sweet banana pepper, chopped onion, diced garlic cloves (bam), grilled chicken breast (seasoned on the grill ), buffalo wing sauce (i used my favorite hot wing sauce, but use what you like. try ranch dressing if you prefer!)

grilled chicken breasts with lemon and thyme, a bold mixture of red-pepper flakes , garlic, thyme, lemon juice, and olive oil serves as a spicy marinade for bone-in chicken breasts., lemon juice, dried thyme, dried red-pepper flakes, garlic, minced, olive oil, salt, fresh-ground black pepper, bone-in chicken breasts (about 2 1/4 lb in all ), light the grill or heat the broiler. in a shallow dish , combine the lemon juice with the thyme, red-pepper flakes, garlic, oil, salt, and black pepper. coat the chicken with the mixture., grill the chicken breasts over moderately high heat or broil them for 8 to 10 minutes. turn and cook until the chicken is just done, about 10 minutes longer.

boneless skinless chicken breast halves, well trimmed, balsamic vinegar or red wine vinegar, olive oil, garlic cloves, minced, minced fresh rosemary, red onions , cut into 1/2-inch-thick slices, french bread rolls (about 4 inches long), cut in half, chopped drained oil-packed sun-dried tomatoes, arugula, light soft goat cheese

whole grain mustard, extra virgin olive oil, chopped fresh dill, garlic cloves, minced (1 tbsp), coarse salt, fresh ground pepper, crushed red pepper flakes , to taste, chicken cutlets (6 oz each), red onion, sliced into 1/2-inch-thick rounds, aged spicy cheddar cheese, thinly sliced, baguette , cut crosswise into 4 pieces and halved horizontally, creme fraiche, sour dill pickles , thinly sliced lengthwise (we used jewish dill pickles)

chicken breasts, bavarian ham, swiss cheese, good quality hamburger buns, ginger sesame marinade (store bought or home made)

chicken breasts, multi-grain round buns (thin buns), plain yogurt, tomatoes, sliced, hummus, garlic cloves, chopped, cumin, salt (reduce if you don tsp like so much ), fresh cracked pepper, red onion, sliced

orange juice, lemon juice, oil, sugar, lemon pepper seasoning, boneless skinless chicken breast, sourdough french bread (cut diagonally, 3/4 inch thick ), tomatoes, avocado, peeled , cut into 8 slices, monterey jack cheese

thick chicken breast (or 2 small breasts), olive oil, monterey jack pepper cheese, off a small red onions, crisp lettuce, kaiser roll, butter, mayonnaise, fresh lime juice, adobo sauce (from the chipotles in you will find in the hispanic foods aisle at the grocery store), salt or pepper

grilled chicken , cooked chicken can be used instead, bell pepper, chopped, onion, chopped, monterey jack pepper cheese , 1 deli slice, low-carb tortilla

boneless skinless chicken breasts (about 1 1/2 lb total ), grapefruit soda, orange juice, fresh squeezed, rice vinegar, dijon mustard, olive oil, lemon pepper, granulated garlic, two 10 to 12-inch pretzel baguettes, whole-grain dijon mustard, orange marmalade, havarti cheese, bibb lettuce

boned , skinned chicken breast halves (about 6 oz. each), olive oil, salt and pepper, by 3 in. and 1/2 in. thick ) sourdough bread, arugula leaves or salad mix, rinsed and crisped, fig relish

skinless, boneless chicken breast halves, salt, freshly ground black pepper, light mayonnaise, divided, mango chutney, divided, sourdough bread, trimmed arugula

cobb salad with grilled chicken, mercury , in dallas, special equipment 4 four-inch ring molds approximately 2 inches tall, champagne vinaigrette 1/4 cup champagne vinegar, egg yolk, creole mustard, canola oil, salt and freshly ground pepper to taste, in a bowl whisk together the vinegar , egg yolk, and mustard. then slowly pour in the oil, whisking to emulsify. season with salt and pepper. refrigerate until ready to use., salad 2 ripe avocados, peeled, seeded, and flesh broken into large pieces, hard-boiled eggs, grated, ripe tomato, peeled, seeded, and diced, cooked bacon, diced, blue cheese , preferably roquefort, approximately 1 cup champagne vinaigrette (recipe above), head romaine , cut in julienne strips 2 inches long, salt and freshly ground pepper to taste, in a large bowl toss the avocado , grated egg, tomato, bacon, cheese, lettuce, and enough champagne vinaigrette to just moisten the ingredients. with a spoon, mash everything together until it resembles a loose guacamole. season with salt and pepper. if you are not using immediately, cover surface with plastic wrap and refrigerate., when you are ready to assemble the salads, set out 4 dinner plates. place a ring mold on each plate and fill it with salad. using moderate pressure, press the salad down with a spoon or fork until it is flush with the top of the ring. refrigerate the salads for 1 hour., chicken 4 boneless chicken breasts, approximately 6 oz each, basil oil (for garnish , optional), chile oil (for garnish , optional), grill the breasts until just done , about 5 minutes per side. may be sauteed, if you wish. keep warm., unmold the salads , hold down the top of the salad with 1 hand while you carefully remove the ring with the other, giving it a slight twist as you lift up if it doesn tsp move easily., warm chicken and place on top of the salads in a grid fashion, 2 pieces 1 way, 2 the other, and so on. drizzle the plate with the basil and chile oils, if desired. serve immediately. serves 4., this recipe comes courtesy of chef chris ward and his four-star dallas restaurant, the mercury.

butter, flour, celery (coarsely chopped ), onions (coarsely chopped ), mild green chilies (diced ), garlic cloves (crushed ), chicken stock (preferably homemade, heated ), grilled chicken (cubed ), ground cumin, salt, white pepper, black pepper, oregano, fresh parsley, chopped, sour cream, cilantro, white pepper, salt, ground cumin, scallions (chopped )