41936 healthy grape nuts muffins Recipes

whole wheat flour, brown sugar, baking soda, salt, buttermilk, butter, melted, vanilla, maple flavoring (optional)

grape-nuts cereal (or granola cereal), all-bran cereal, wheat germ, sunflower seeds, sliced almonds (or walnuts or pecans), raisins, plain low-fat yogurt, banana, peeled and sliced, cinnamon, honey , to taste, siced strawberry (or other fresh fruit)

grape-nuts cereal, shredded coconut, raisins, crushed walnuts

grape-nuts cereal, unsweetened applesauce, honey, lemon juice, water, unflavored gelatin, unsweetened coconut, ripe bananas (mashed ), unsweetened vanilla almond breeze or 1/2 cup soymilk or 1/2 cup any milk, vanilla extract, firm silken tofu, fat free white chocolate pudding mix

nutlike cereal nuggets (such as grape-nuts), extracrunchy peanut butter, chocolate sugar-free dairy shake mix (such as alba), sugar substitute with aspartame (such as equal), water, honey, vanilla extract

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

bananas, eggs, vanilla, applesauce , with, cinnamon, margarine , cut into pieces, flour, salt, cinnamon, sugar, baking powder, chopped walnuts

grape-nuts cereal, sugar, reduced-fat cream cheese, softened, sugar, sugar, eggs, separated, vanilla, salt, lemon low fat yogurt, all-purpose flour, strawberry, hulled and cut in half

grape-nuts cereal or 1/2 cup other cereal, low-fat vanilla yogurt, ice, banana, juice

grapenuts cereal, granulated sugar, eggs, milk scalded, vanilla, salt

nutlike cereal nuggets (such as grape-nuts), divided, chocolate low-fat ice cream, slightly softened, chocolate sugar-free instant pudding mix, creamy peanut butter, frozen fat-free whipped topping, thawed

nutlike cereal nuggets (such as grape-nuts), extracrunchy peanut butter, chocolate sugar-free dairy shake mix (such as alba), sugar substitute with aspartame (such as equal), water, honey, vanilla extract

cream cheese, red and green graps, sour cream, sugar, sunflower nuts

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder