Directions:
- Mix all together and put in a 9X13 pan and refrigerate. Top with sunflower nuts just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.94 Kcal (624 kJ) | ||
| Calories from fat | 105.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 18% | |
|---|---|---|---|
| Cholesterol | 32.89mg | 11% | |
| Sodium | 103.06mg | 4% | |
| Potassium | 79.5mg | 2% | |
| Total Carbs | 9.12g | 3% | |
| Sugars | 6.65g | 27% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 3.02g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 56.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 266.92 Kcal (1118 kJ) | ||
| Calories from fat | 188.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.92g | 18% | |
|---|---|---|---|
| Cholesterol | 58.94mg | 11% | |
| Sodium | 184.69mg | 4% | |
| Potassium | 142.47mg | 2% | |
| Total Carbs | 16.34g | 3% | |
| Sugars | 11.92g | 27% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 5.42g | 6% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.2mg | 0% | |
| Calcium | 100.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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