79962 healthy good potato muffins Recipes

  • Mashed Potato Muffins
    potato, peeled and quartered, milk, butter, salt and
    4 More
    potato, peeled and quartered, milk, butter, salt, sour cream, ricotta cheese, egg, beaten, green onions, finely chopped (optional)
    1 hour 10 min, 8 ingredients
  • Potato Muffins
    mashed potatoes, milk, eggs, yoghurt or 1/2 cup sour cream and
    4 More
    mashed potatoes, milk, eggs, yoghurt or 1/2 cup sour cream, chopped spring onion, chopped ham or 1/2 cup cooked bacon, self-raising flour, salt
    40 min, 8 ingredients
  • Disappearing Sweet Potato Muffins
    brown sugar, canola oil, vanilla extract, eggs and
    9 More
    brown sugar, canola oil, vanilla extract, eggs, all-purpose flour, baking powder, ground cinnamon, freshly grated nutmeg, ground allspice, salt, raw sweet potato , peeled andshredded, raisins (optional), walnuts (optional)
    1 hour , 13 ingredients
  • Cheesy Mashed Potato Muffins
    flour, sugar, baking powder, salt, eggs, milk and
    3 More
    flour, sugar, baking powder, salt, eggs, milk, cooled mashed potatoes, shredded cheddar cheese, shortening, melted
    33 min, 9 ingredients
  • Spiced Sweet Potato Muffins
    king arthur unbleached all-purpose flour, sugar, divided and
    11 More
    king arthur unbleached all-purpose flour, sugar, divided, grated orange peel, baking powder, ground ginger, salt, baking soda, eggs, lightly beaten, cold mashed sweet potatoes (prepared without milk and butter), ground cinnamon, butter, softened, chopped crystallized ginger
    35 min, 13 ingredients
  • Cinnamon Sweet Potato Muffins
    king arthur unbleached self-rising flour, sugar and
    10 More
    king arthur unbleached self-rising flour, sugar, ground cinnamon, egg, cold mashed sweet potatoes (without added butter or milk), canola oil, sugar, milk, butter, melted, vanilla extract, ground cinnamon
    25 min, 12 ingredients
  • Cranberry Sweet Potato Muffins
    king arthur unbleached all-purpose flour, sugar and
    10 More
    king arthur unbleached all-purpose flour, sugar, baking powder, salt, ground cinnamon, ground nutmeg, egg, milk, cold mashed sweet potatoes (without added butter or milk), butter, melted, chopped fresh or frozen cranberries, cinnamon-sugar
    40 min, 12 ingredients
  • Mini Sweet Potato Muffins
    king arthur unbleached all-purpose flour and
    20 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, brown sugar, baking powder, ground cinnamon, ground allspice, salt, baking soda, eggs, beaten, mashed sweet potatoes, water, canola oil, unsweetened applesauce, biscuit/baking mix, quick-cooking oats, sugar, brown sugar, cold butter, chopped crystallized ginger
    45 min, 21 ingredients
  • Muffin Making Tips
    muffin pans and
    40 More
    muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.
    41 ingredients
  • Good Stuff Maynard
    healthy request cream of chicken soup and
    7 More
    healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas
    50 min, 8 ingredients
  • Healthy Garlic Mashed Potatoes
    potatoes, garlic cloves, whole, peeled and
    5 More
    potatoes, garlic cloves, whole, peeled, butter or 1 1/2 tsp olive oil, dried sage, salt, black or white pepper , to taste, nonfat sour cream or 1/4 cup 1% fat buttermilk
    25 min, 7 ingredients
  • Potato Muffins Potato Muffins
    egg, milk, king arthur unbleached all-purpose flour, sugar and
    4 More
    egg, milk, king arthur unbleached all-purpose flour, sugar, baking powder, salt, mashed potatoes (with added milk and butter), minced fresh parsley
    45 min, 8 ingredients
  • Carrot Sweet Potato Muffins Carrot Sweet Potato Muffins
    all-purpose flour, sugar, brown sugar, baking powder and
    14 More
    all-purpose flour, sugar, brown sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, coarsely shredded carrots, low-fat milk, low-fat buttermilk, light ricotta cheese, mashed cooked sweet potato, vegetable oil, vanilla extract, egg white, egg
    35 min, 18 ingredients
  • Carrot-Sweet Potato Muffins Carrot-Sweet Potato Muffins
    all-purpose flour, sugar, brown sugar, baking powder and
    14 More
    all-purpose flour, sugar, brown sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, coarsely shredded carrot, low-fat milk, low-fat buttermilk, light ricotta cheese, mashed cooked sweet potato, vegetable oil, vanilla extract, egg white, egg
    18 ingredients
  • Heart Healthy French Potato Salad Heart Healthy French Potato Salad
    white boiling potatoes, red boiling potatoes and
    11 More
    white boiling potatoes, red boiling potatoes, good dry white wine, chicken stock, champagne vinegar (or plain old regular), dijion mustard, kosher salt, ground pepper, good olive oil, minced green onion, use green and white part, minced fresh dill, minced flat-leaf parsley, fresh basil leaves
    30 min, 13 ingredients
  • Healthy French Fried Potatoes Healthy French Fried Potatoes
    potatoes, garlic salt, cajun spice, pepper, olive oil
    5 ingredients
  • Quick and Healthy Sweet Potato Lunch Quick and Healthy Sweet Potato Lunch
    sweet potato , scrubbed clean, diced ham and
    4 More
    sweet potato , scrubbed clean, diced ham, chopped onion, chunks, salt, pepper, margarine or butter
    18 min, 6 ingredients
  • Healthy Potato, Mushroom and Leek Soup Healthy Potato, Mushroom and Leek Soup
    potatoes, peeled and diced (about 6 cups, i used red pota... and
    16 More
    potatoes, peeled and diced (about 6 cups, i used red potatoes), mushrooms, sliced (i use a mix of cremini and button white mushrooms), leeks, white and some of the green part (about 1 1/2-inch of the green), onion, fine diced, celery rib, fine diced (including the leaves), garlic cloves, minced fine, vegetable broth (chicken broth works fine), white wine, brandy (cognac is fine), flour (if you like your soup thicker, mix a bit more with some of the broth and mix it into the soup ), butter, fresh dill, fine chopped, fresh parsley, fine chopped, bay leaf, salt, pepper, sour cream
    40 min, 17 ingredients




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