19843 healthy fruit smoothies without Recipes
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rolled oats and12 Morerolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)10 min, 13 ingredients
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Healthy Broccoli Smoothiecarrot, chopped, broccoli florets, chopped, spinach leaves and2 Morecarrot, chopped, broccoli florets, chopped, spinach leaves, mandarin orange sections, orange juice , to dilute10 min, 5 ingredients
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Healthy Orange and Cranberry Breakfast Barsextra large egg (or 1 regular egg and 1 egg white) and18 Moreextra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt55 min, 19 ingredients
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Healthy Oatmeal and Fruit Barsrolled oats, whole wheat flour, apple juice (no sugar) and8 Morerolled oats, whole wheat flour, apple juice (no sugar), cinnamon, raisins, vanilla, warm water, mashed bananas, dried apple, chopped, mixed fruit, diced, walnuts, chopped1 hour 30 min, 11 ingredients
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Healthy Apricot Granolarolled oats, salt, vanilla, honey and1 Morerolled oats, salt, vanilla, honey, apricot fruit spread (100% fruit)40 min, 5 ingredients
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Healthy, Fluffy Whole Wheat Waffles (Vegan Option)whole wheat flour, ground flax seeds and9 Morewhole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)30 min, 11 ingredients
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Healthy Chocolate- Nut Torte With Fruit Glazenatural almonds, artificial sweetener, divided and9 Morenatural almonds, artificial sweetener, divided, egg beaters egg substitute, room temp, egg whites, room temp, vanilla extract, light olive oil, all-purpose flour, unsweetened cocoa powder, baking powder, salt, fruit spread, seedless (optional)55 min, 11 ingredients
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Fruit and More Fruit Smoothieorange juice and5 Moreorange juice, frozen sweetened raspberries, partially thawed, frozen unsweetened strawberries, ripe banana, cut into chunks, ice cubes, sugar10 min, 6 ingredients
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Fruit Coconut and Oat Milk Smoothiecoconut milk, oat milk and3 Morecoconut milk, oat milk, frozen fruit (berries, bananas, etc), cinnamon (vary according to taste), salba seeds10 min, 5 ingredients
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Fruit and Yogurt Protein Smoothiescoop vanilla whey protein powder (i use jillian michael ... and3 Morescoop vanilla whey protein powder (i use jillian michael s), fat free greek yogurt (i use chobani fruit flavored), water, ice cubes2 min, 4 ingredients
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Fruit and Yogurt Smoothyany flavor yogurt, ice cubes, milk and1 Moreany flavor yogurt, ice cubes, milk, peaches (or any other fruit)8 min, 4 ingredients
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Fruit Yogurt Smoothiefresh fruit, cut into small pieces, milk, plain yogurt and2 Morefresh fruit, cut into small pieces, milk, plain yogurt, instant breakfast drink mix (strawberry or vanilla), honey10 min, 5 ingredients
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Fruit Pizza (Alexandra Guarnaschelli)red wine, sugar plus additional for dusting, if desired and5 Morered wine, sugar plus additional for dusting, if desired, fresh blackberries, ricotta cheese, orange , zested, kosher salt, baked 6-inch pizzas (without topping )25 min, 7 ingredients
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Fruit Parfait Slushysugar, water, crushed pineapple in juice and4 Moresugar, water, crushed pineapple in juice, frozen strawberries, frozen pink lemonade concentrate, thawed, frozen orange juice concentrate without pulp, thawed, lime-flavored sparkling water7 ingredients
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