52676 healthy fruit smoothies soy Recipes

tri-color spiral pasta, vegetable oil, fresh gingerroot, peeled, minced, soy sauce, frozen stir fry vegetables, pineapple chunks in juice, frozen orange juice concentrate, thawed

popped popcorn, brown sugar, apple juice, butter, light corn syrup, salt, raisins (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds) or 2 cups dried cranberries (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds) or 2 cups dried fruit (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds)

olive oil, pork chops, cut 1/2 inch thick, chicken broth, soy sauce, apricot halves, cut up, brown sugar, cornstarch, ground cinnamon, hot cooked rice, chopped fresh parsley

pear, cored and sliced, apple, cored and sliced, banana, peeled and sliced, orange, peeled and sectioned, salad oil, lime juice, honey, soy sauce, poppy seed, ground ginger, dry mustard, salt

onion, sliced, boneless skinless chicken breast halves (6 oz each), orange juice, soy sauce, worcestershire sauce, dijon mustard, grated orange peel, garlic cloves, minced, chopped dried apricots, dried cranberries, hot cooked rice

canola oil, pork chops, about 1 inch thick, condensed chicken broth, undiluted, soy sauce, vinegar, apple juice, brown sugar, cornstarch, ground ginger, apple, coarsely chopped, cooked rice, sliced green onions

quick-cooking oats, brown sugar, all-purpose flour, ground cinnamon, baking powder, baking soda, salt, fruit pie filling or 1 (21 oz) can fresh fruit, if you prefer, cold butter or 1/4 cup margarine, cut in chunks

sliced mixed fruit or 5 cups diced mixed fruit, such as peaches,nectarines,apricots and pitted cherries, sugar (for the fruit), sugar (for the cream), fresh orange juice, curacao or 1/4 cup orange liqueur, whipping cream, well chilled, pure vanilla extract

flour, sugar, divided, baking powder, salt, milk, butter, melted, fresh fruit or 2 -3 cups frozen fruit, thawed

onion, sliced, boneless skinless chicken breast halves, orange juice, soy sauce, worcestershire sauce, dijon mustard, orange zest, minced, garlic cloves, minced, dried apricot, chopped, dried cranberries

diced dried fruit (apricots, cranberries, raisins), unsalted roasted soybeans, dry roasted peanuts, roasted pepitas (edible pumpkin seeds), banana chips

pot roast, orange juice, freshly squeezed, soy sauce, sugar, star anise, ginger (thumb size), green onions, sherry wine, oil

nonfat milk, sugar-free vanilla pudding, mix, fat-free lb cake , cut into 1/2 in slices, light peaches in juice, drained , reserving the juice, raspberry spreadable fruit, heated (no sugar added), fresh fruit (strawberries,raspberries, blueberries, kiwi fruit), fresh fruit (to garnish )

fruit (depending on what kind you use, use something that taste good frozen such as strawberries, bananas, ), fruit juice (depending on how many you plan to make , the juice should correspond to the fruit you picked, pineap)

dried apricot , halves, dry sherry, center cut pork rib roast or 3 -5 lbs pork loin roast, backbone cracked, light corn syrup or 1 cup dark corn syrup, grated orange rind, orange juice, soy sauce

soy sauce, sherry, mango juice, balsamic vinegar, dry mustard, grated fresh ginger, minced garlic, abalone steaks, light brown sugar, cornstarch, pineapple, cubed, pears, cubed, peaches, cubed, wooden skewers , soaked in water for 30 minutes

pineapple tidbits, water, divided, fat-free catalina salad dressing, reduced-sodium soy sauce, white vinegar, cornstarch, boneless pork loin chops , cut into thin strips, canola oil, green pepper, chopped, sliced onion, hot cooked rice , optional

fruit cocktail, pineapple tidbits, mandarin oranges, instant lemon pudding (4 servings), cool whip, fruit juice (from the canned fruit)