19950 healthy fruit dessert Recipes

frozen mango chunks, frozen pineapple chunks, baby spinach leaves, greek yogurt (i used the 1 with strawberry fruit at the bottom), water (to thin as needed)

greek yogurt (or sour cream, or reg yogurt), butter (room temp ), sugar (more or less ), eggs, unsweetened applesauce (or crushed pineapple or canned pumpkin sweet potato, etc), vanilla, all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon & nutmeg, oats (i use a mix of quick and old fashioned), dried fruit (or frozen berries), nuts (rough chopp)

oats, raw sunflower seeds, raw pumpkin seeds, raw sliced almonds, raw pistachios, water, raw blue agave nectar, cinnamon, vanilla, nutmeg, mixed dried fruit (cranberries, apricots, blueberries, raisins etc)

dark raisin, dates, prune, pecans or 1/2 cup walnuts, crystallized ginger, icing sugar

white marshmallows, milk, whipping cream , whipped, fruit cocktail, graham wafers, crushed, butter, softened (to start)

unsalted butter, poundcake, 1/2-inch thick, sugar, plain yogurt, honey, bananas, quartered, strawberry, halved, fresh pineapple , chunked, blueberries

all-purpose flour, sugar, margarine, nuts, finely chopped, cream cheese, softened, powdered sugar, cream, softened, blueberries or 6 cups blackberries or 6 cups raspberries, etc, lemon juice, sugar, cornstarch

fruit cocktail , juice drained and reserved, crushed pineapple , juice drained and reserved, cool whip, instant pistachio pudding mix, chopped walnuts, maraschino cherry, cut or diced (optional)

strawberry jell-o gelatin dessert, boiling water, ice cube, orange juice, sliced strawberries, seedless grapes , halves, cool whip, thawed

reduced-fat honey graham crackers (10 sheets ), sugar or 2 tbsp splenda substitute, unsalted butter, softened, egg white, low-fat cream cheese, sugar or 1/4 cup splenda substitute, vanilla, kiwi fruits, peeled,sliced and halved, raspberries, red currant jelly

dry roasted peanuts, natural almonds (chopped ) or 1/2 cup sunflower seeds, raisins or 1 cup other dried fruit, oats, crispy brown rice cereal, puffed wheat cereal, scoop vanilla protein powder, cinnamon, toasted wheat germ, natural-style chunky peanut butter, almond butter, splenda brown sugar blend, agave nectar, vanilla extract

kelloggs rice krispies, chopped mixed dried fruit (apricots, blueberries, pineapple, raisens, dates), quick-cooking rolled oats, lightly packed brown sugar, corn syrup

coconut bar cookies or 10 oz ginger snaps, butter, melted, pineapple coconut ice cream, softened, berry sorbet, softened, mango ice cream, fruit slices

whole wheat flour, flour, wheat bran, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt, granny smith apples, coarsely grated, plain greek yogurt, honey, unsweetened applesauce, eggs, vanilla extract, flax seeds, shredded coconut (i use a mix of sweetened and unsweetened), dried fruit (cranberries, raisins, chopped dates, diced figs, etc.), lightly toasted chopped pecans

olives or 1/4 cup canola oil, honey, vanilla, peanut butter (optional), old fashioned oats, wheat flakes, rye flakes, flakes barley, sunflower seeds, pumpkin seeds, pecans or 1/2 cup slivered almonds, flaked coconut, roasted soybeans, wheat germ, dried fruits such as raisins , dates, cranberries, etc...after baking

dark chocolate, strawberries, blackberries, muesli, passion fruit (optional), plain yoghurt, milk

dessert topping mix (dream whip), cream cheese, softened, lemon juice, sweetened condensed milk, chopped pecans, pineapple chunks, drained, cherry pie filling, paper baking cups

vanilla-flavored soymilk, dessert tofu, crushed pineapple, orange juice, frozen banana, frozen strawberries, frozen blueberries