142734 healthy fruit and vegetable salads Recipes

prep : 30 minutes, marinate : 4 hours, reduced-fat firm tofu, drained, reduced-fat italian salad dressing, yellow summer squash , halved lengthwise and cut into 2-inch pieces, orange and/or red sweet peppers, quartered and seeded, quinoa, quick-cooking barley, shredded sorrel or spinach, sorrel leaves (optional)

heirloom tomatoes, halved, zucchini , cut lengthwise into 4 slices, yellow squash , cut lengthwise into 4 slices, baby eggplant , cut lengthwise into 4 slices, red bell pepper, seeded and cut into 4 wedges, red onion , cut into thick slices, asparagus, olive oil, salt, mixed salad greens, pistachio vinaigrette, crumbled goat cheese

cauliflowerets, broccoli florets, carrots, thinly sliced, zucchini, sliced, red onion, sliced, italian salad dressing

tomatoes, cut into wedges, cucumbers, peeled, halved and sliced, olive oil, balsamic vinegar, water, italian salad dressing mix

frozen corn, fresh broccoli, broken into florets (8 cups), head cauliflower, broken into florets (6 cups), green onions, sliced, ranch salad dressing mix, sour cream

cut fresh green beans, fresh sugar snap peas, sliced yellow summer squash, sliced zucchini, julienned onion, tomatoes, seeded and chopped, coarsely grated carrots, reduced-fat italian salad dressing, minced chives, dried basil

uncooked tricolor spiral pasta, fresh broccoli florets, cauliflowerets, chopped cucumber, chopped celery, sliced carrot, chopped tomato, ranch salad dressing

fresh cauliflowerets, chopped cucumber, sliced celery, quartered cherry tomatoes, julienned green pepper, julienned sweet red pepper, sliced green onions, fat-free italian salad dressing

fruit cocktail, butter, softened, white sugar, egg, vanilla extract, all-purpose flour, baking powder, baking soda, salt, maraschino cherry juice, flaked coconut, maraschino cherries, chopped

fruit punch, chilled, unsweetened pineapple juice, chilled, ginger ale, chilled, orange sherbet

english peas, drained, shoe peg corn, drained, french style green beans, drained, mushrooms, celery, chopped, salad oil, vinegar, sugar, salt, pepper, water

red potatoes, peeled and cut into 1/4 inch dice, carrots, peeled and cut into 1/4 inch dice, green beans, cut to 1 inch, cauliflower floret, salt, italian salad dressing, tomatoes, sliced, cucumber, sliced

tamari soy sauce, asian sesame oil, extrafirm tofu, sliced 1/4 inche thick, patted very dry , then each slice cut into 4 triangles, canola oil, lemon juice, garlic cloves, put through a press or minced, tamari soy sauce, salt, generous seasoning freshly ground black pepper, olive oil, tiny broccoli florets, scallions, very thinly sliced, red bell pepper , cut into 3/4-inch slice, mesclun (baby salad greens), washed and spun dry

french style green beans, petite green peas, sliced or diced carrots, white shoepeg corn, sliced water chestnuts, sliced celery, chopped onion, diced pimiento, sm. diced bell pepper, marinade, salad oil, sugar, white vinegar, salt, black pepper

salad greens torn in bite size pieces, tomato chopped, broccoli flowerets, green onions sliced, cracked pepper and parmesan cheese croutons, creamy ranch salad dressing

shoe peg corn, english peas, cut green beans, celery, chopped, red onion, chopped, bell pepper, chopped, salad oil, sugar, salt, pepper, apple cider vinegar

green peas, drained, white whole kernel corn, drained, french-style green beans, drained, celery, chopped, sweet onion, chopped, green pepper, chopped, sugar, salt, black pepper, salad oil, cider vingar, water

fresh mushrooms, sliced, tomatoes, chopped, cucumbers, peeled and chopped, onion, chopped, zesty italian salad dressing