142734 healthy fruit and vegetable salads Recipes

plain nonfat yogurt, milk, honey, molasses, egg whites, vanilla, applesauce, whole wheat flour, cornmeal or 1/2 cup natural bran, rolled oats, baking powder, dried fruit, chopped, nuts

sliced carrots (1/4- inch slices), sliced celery, chopped green pepper, onion, halved and thinly sliced, celery seed, reduced-fat italian salad dressing, sugar substitute equivalent to 1/2 cup sugar, white vinegar, water

asparagus spears, cut into bite-size pieces, sliced carrot, mixed salad greens, sliced strawberries, light balsamic vinaigrette, crumbled goat or feta cheese, pecan halves, toasted

mandarin oranges, olive oil or 1/4 cup vegetable oil, raspberry jam, red wine vinegar, fresh spinach , torn, red apple, chopped, chopped pecans, toasted

mandarin oranges, olive oil, raspberry jam or spreadable fruit, red wine vinegar, fresh spinach , torn, red apple, chopped, chopped pecans, toasted

vinegar , white wine, honey, oil , salad, poppy seed, dry mustard, fresh spinach , torn, papayas, seeded, peeled, and cubed or 1 medium mangoes or 2 medium pears, cored, peeled and cubed, grapes, seedless, halved

pineapple chunks, cubed cooked chicken, cooked rice, green seedless grapes , halves, sliced celery, mandarin oranges, drained, sliced water chestnuts, drained and halved, mayonnaise or 4 cups salad dressing, frozen orange juice concentrate, salt, almonds, toasted

fresh baby spinach, snack-size cup (4 oz) mandarin oranges, drained, seedless red grapes, halved, crumbled feta cheese, chopped walnuts, toasted, green onion, chopped, oil and vinegar salad dressing

butter, sugar, condensed milk, fruit or 1/2 cup vegetables, finely chopped or shredded

orzo pasta or 1 cup similar small shell pasta, salt, fruit (ie pineapple, mandarin oranges or cocktail), sugar, salt, flour, eggs, beaten, cool whip

cooked wild rice, raisins, chopped dried apricots, chopped pecans, avocados, vinaigrette, vegetable oil, lemon juice, red wine vinegar, honey, ground coriander, spicy mustard, salt, freshly ground black pepper

baby spinach, vertically sliced red onion, coarsely chopped lightly salted cashews, toasted, dried sweet cherries, oranges, peeled, sectioned and coarsely chopped (about 2 cups), dried cherry vinegar, vinegar, honey, vegetable oil, salt, black pepper, dried cherry vinegar

cubed cooked turkey, pineapple chunks, drained, seedless green grapes, halved, sliced celery, vegetable oil, orange juice, lemon juice, minced fresh parsley, salt , optional, mayonnaise, salted sunflower kernels , optional

cubed cooked turkey breast, unsweetened pineapple chunks, drained, seedless green grapes, halved, sliced celery, vegetable oil, orange juice, lemon juice, minced fresh parsley, salt-free seasoning blend, fat-free mayonnaise, unsalted sunflower kernels

salad oil, fresh lime juice, powdered ginger, cooked chicken, diced, white grapes, apples, diced, pineapple, diced, water chestnut, almonds , toasted in butter, mayonnaise, pineapple juice, orange, diced

gourmet salad greens (about 6 cups), seedless red grapes, halved, fat-free red wine vinaigrette

spring mix salad greens, apples, chopped, lightly salted cashews, dried cranberries, shredded parmesan cheese, sugar, canola oil, cider vinegar, ground mustard, poppy seeds, salt

salad, tiny green peas, drained, french style green beans, drained, shoe peg corn, drained, onion, finely chopped, celery, finely chopped, dressing, sugar, vegetable oil, white wine vinegar, salt, pepper