28524 healthy fried cod Recipes

cod fish fillets, onion (finely diced ), butter, bay leaves, light cream, salt, pepper

cod, salt, pepper, fresh ground, tomato, fresh, sliced thick, red sweet pepper, sliced strips, green sweet pepper, sliced strips, red onion, chopped, leek, chopped (or green onion), asparagus, fresh spears, vegetable oil cooking spray, fresh parsley , rough chopped for garnish

cod fish fillets, chopped parsley, onion, finely chopped, mayonnaise, salt and pepper, breadcrumbs

cod fish fillet, mushrooms (sliced ), butter, basil (dried ), parmesan cheese, butter flavored cracker (crushed )

cod fish fillets, about 6 oz each, italian seasoned breadcrumbs, olive oil, capers, salt, pepper, rosemary, lemons, -use 1 lemon to zest making sure not to use white plithy part-and juice it- and use the other to cut, white wine (i use pinot grigio), grape tomatoes, halved, sliced red onion, roughly chopped black olives (i use gaeta olives)

cod, mashed potatoes, egg, pepper, seasoning salt, thyme leaves, chopped parsley, onion (chopped or grated ), cooking oil, flour

cod steaks, 1-inch thick (about 2 2/3 lbs), lemon juice, mushrooms, thinly sliced, zucchini , julienned, red bell pepper , julienned, onion, thinly sliced, i can tsp believe it s not butter spread, dried tarragon leaves, black pepper, freshly ground

cod (can use halibut or haddock), shrimp, raw, peeled and deveined, butter, onion, finely chopped, celery, finely chopped, carrot, finely chopped, dried savory (or thyme), all-purpose flour, chicken stock, salt, pepper, milk, cream

cod fish fillets (3.25 ozs. each), minced fresh ginger, fresh squeezed lemon juice, dijon mustard, low sodium soy sauce, orange juice (fresh is always best), cornstarch, mandarin orange pieces or 1 cup blood orange, works too, scallions, chopped

cod fish fillet, butter, carrots, grated, green onions, chopped very fine, celery rib, chopped very fine, breadcrumbs, egg, salt, pepper, old bay seasoning, canola oil, mayonnaise, sweet pickle relish (you can use dill if preferred,which i do), lemon juice, tabasco sauce (optional)

cod steaks, about 1 inch thick, leeks, prepared weight, cut into rounds, onion, chopped, potatoes, peeled and sliced, bacon, chopped, stock, white wine, cream, flour (for dredging), butter , oil, lemons

cod fish fillets, fennel bulb, coarsely chopped, carrot , cut into matchsticks, garlic clove, minced, seasoned tomato sauce, coconut milk, masala curry powder, dry white wine

cod fish fillets, 6 oz each, about 4-inchx3-inchx1-inch, olive oil, eggplant, 3/8-inch diced, zucchini, 3/8-inch diced, tomatoes, large peeled, 3/8-inch diced, salt , to taste, pepper , to taste, olive oil , ev, chives, fresh

cod fish fillets, onion salt (i use onion powder) or 1/4 tsp garlic salt, celery salt, paprika, curry powder , i don tsp use it (optional), water, egg, whole, flour, fine dry breadcrumb

cod fish fillets, lemon juice, dried dill, black pepper, garlic cloves, coarsely chopped, stalks asparagus , cut into 1-inch pieces, shallots, sliced 1/2-inch thick, water, olive oil

cod fish fillets, 1 lb, flour (for dredging), olive oil, salt & pepper, garlic cloves, crushed, dry white wine, parsley, minced, scallions (about 1/4 cup) or 3 shallots, chopped (about 1/4 cup)

cod fish fillets, salt, sunflower oil, flat leaf parsley, potatoes, double cream, butter, salt, butter, soy sauce, sweet soy sauce (ketjap manis), lime juice

cod fish fillets, prepared low-fat pesto, panko breadcrumbs, sweet peas, mushrooms, olive oil, water