137574 healthy fried chicken tenders Recipes

chicken tenders, flour, garlic powder, pepper (we like to use white but regular black will work fine too), eggs, beaten, parmesan cheese, grated, cracker, crushed (i used parmesan garlic cheez-its), oil, for frying

chicken tenders or 4 boneless skinless chicken breasts, cut into thick fingers, salt, fresh ground black pepper, paprika, buttermilk, peanuts, breadcrumbs, all-purpose flour, eggs

chicken breasts, buttermilk, reduced-calorie stick margarine, buttermilk pancake mix, pepper, salt, paprika

chicken tenders, garlic, minced, coarse salt, low sodium soy sauce, hoisin sauce, honey, sesame oil, cayenne pepper, toasted sesame seeds, green onion, finely chopped

chicken tenders, bacon, butter, chopped onion, chopped green bell pepper, chopped green onion, shredded monterey cheddar cheese, tony cachere s cajun seasoning (or a cajun seasoning of your choice)

chicken tenders, cheez-it crackers, cayenne pepper, garlic salt, parmesan cheese, low-fat mayonnaise

chicken tenders, eggs, milk, crushed almonds, flour, ground cumin, garlic, salt, white pepper, oil (coconut is best)

chicken tenders , about 8 tenders, buttermilk, kosher salt, chipotle chile in adobo, flour, taco seasoning, canola oil, bacon, bacon grease, flour, whole milk, kosher salt, cracked black pepper, ear of corn, grilled, tomatoes , seeds removed and chopped small, avocado, peeled, seeded and chopped small, cilantro, chopped, kosher salt, black pepper, simply potatoes traditional mashed potatoes, white corn tortillas, canola oil

chicken tenders, boneless skinless, eggs, lightly beaten, rice krispies, crunch cereal, cayenne pepper (optional), salt and pepper, oil (for frying )

chicken tenders, panko breadcrumbs, shredded sweetened coconut, egg, condensed milk, orange juice, salt and pepper, peanut oil (for frying ), honey, marmalade

frying chicken , cut into pieces, salt, cider vinegar, flour, oil (for frying )

chicken tenders, water, chicken bouillon, butter, flour, dijon mustard, tarragon, dried, brussels sprouts , cut in half lengthwise

chicken tenders, light mayonnaise, trader joe s bite size everything crackers

chicken tenders, buttermilk, olive oil or 2 cups canola oil or 2 cups vegetable oil, as needed to shallow fry, flour, divided, flour, divided, smoked paprika, dry mustard, chili powder, poultry seasoning, butter, chicken stock, worcestershire sauce, molasses, salt & fresh ground pepper

chicken breast tenders, low-fat buttermilk, cornflakes coarsely crushed, seasoned breadcrumbs, parmesan cheese, onion powder, paprika, dried basil, black pepper, vegetable oil

chicken tenders, guldens spicy brown mustard, mayonnaise, wishbone italian dressing, grated onion (juice, use a microplane), garlic powder, flour, italian seasoned breadcrumbs, crushed cheez-it crackers (use ziploc bag & release some stress, lol), original essence, vegetable oil (for frying )

chicken tenders or boneless skinless breast cut into 1 1/2-inch strips, buttermilk, dried basil, dried oregano, granulated garlic, salt, pepper, red pepper flakes, smoked almonds, sourdough hard pretzels, canola oil, for frying, spicy honey dijon sauce , recipe follows, resealable plastic bag, dijon mustard, honey, chipotle peppers in adobo sauce, adobo sauce (optional), cider vinegar