242100 healthy fresh vegetarian meals Recipes

vegetable broth, texturized vegetable protein (tvp), dried vegetable flakes, butter, onion, minced, mushrooms, minced, bread crumbs, freshly cracked peppercorns, sea salt, dried thyme leaves, dried summer savory leaves, fresh ground nutmeg, beer, room temperature, egg, beaten, milk, refrigerated pie crusts, water

lean ground beef, cooked per recipe, net from 16 oz fresh, quick-cooking oats, diced onion, ketchup, divided, carrot, shredded, garlic, minced, chopped fresh parsley, egg, salt, pepper

onion, peeled, quartered, and broken into large chunks, carrot, peeled and halved lengthwise, fennel bulb, green fronds removed and bulb cut into quarters, turnip, peeled and cut into quarters, mushrooms , such as crimini or shiitake, trimmed and cut into quarters (about 2 cups total), tomatoes, cut into quarters and seeded, fresh or 2 tsp dried thyme, vegetable broth or water, chopped fresh parsley , chervil, or tarragon (optional), unsalted butter, all-purpose flour

zucchini, chopped, onion, chopped, chopped green pepper, chopped sweet red pepper, garlic, minced, olive oil, italian stewed tomatoes, cut up, tomato sauce, pinto beans, drained, black beans, drained, jalapeno pepper, seeded and chopped, fresh cilantro, minced, fresh parsley, minced, chili powder, sugar, salt, cumin

vegetable oil, quartered,sliced onion, red peppers or 1 cup green peppers or 1 cup yellow bell pepper, cut into strips, black beans or 1 (15 oz) can pinto beans or 1 (15 oz) can kidney beans, drained, whole kernel corn, fajita seasoning mix, water, chopped fresh cilantro or 1/4 cup chopped parsley, flour tortillas, warmed

vegetable oil, chopped onion (, about 2 medium), garlic, finely chopped, water, coarsely chopped potatoes (, about 2 medium), dried lentils , sorted and rinsed, chopped fresh parsley, ground cumin, salt, pepper, ground mace, fresh mushrooms, cut in half, whole tomatoes, undrained

banana, sliced, fresh strawberries, sliced, pineapple, chopped, nonfat vanilla yogurt, granola cereal, fresh strawberries (to garnish )

catfish nuggets, garlic pepper seasoning (to taste), egg white, beaten, lemon juice, breadcrumbs, chopped fresh dill or 1 tsp dried dill, chopped fresh basil or 1 tsp dried basil, oregano leaves, salt (to taste)

extra virgin olive oil, garlic, minced, onion, chopped small, sweet red pepper, seeded and diced, green pepper, seeded and diced, carrots, peeled and diced, canned mushrooms (bits & pieces, also use liquid ), canned plum tomatoes , inlcude liquid, tomato paste, dried oregano, dried basil, chopped fresh basil, bay leaves, celery ribs, chopped small, granulated sugar, salt, freshly ground black pepper

masa corn flour, butter, cubed, salt, sugar, broth, baking powder, black pepper, corn (fresh or thawed frozen will work), cheddar cheese (mexican cheese is better, reserve about half for filling), roasted chilies (fresh roasted skinless peppers work too), tomatoes , deseeded, pealed and sliced (can immerse in boiling water for 20 seconds, and then ice water to loosen skins), parchment paper or corn husk

flour tortillas or 6 chapati, potato, peeled and cut up into chunks (can use leftover mashed potatoes at room temperature), scallions, thinly sliced, leek, sliced thinly and lightly sauteed, fresh cilantro leaves, loosely packed, chopped, turmeric, ground coriander, cayenne pepper, salt, fresh ground black pepper, oil (for frying )

olive oil, divided, onion, chopped, garlic cloves, minced, jalapeno pepper, minced, chili powder, cumin, ground black pepper, veggie crumbles (such as lightlife smart ground), baked corn tortilla chips, pinto beans, rinsed and drained, fresh lime juice, tomatoes, chopped seeded (or use canned , diced tomatoes), fresh cilantro, minced, salt, monterey jack cheese, shredded, nonfat sour cream, green onions, chopped, ripe olives, sliced

cake tofu, frozen, thawed, and shredded, onion, chopped, vegetable oil, thyme, ground coriander, fresh ground black pepper, walnuts, toasted and chopped, lemon , juice of (about 1 tbsp), tamari soy sauce , to taste, potatoes, peeled and cubed, butter, milk, salt, vegetable oil, mushroom, sliced, tamari soy sauce, fresh ground black pepper, hot potato water, cornstarch , disolved in 1/2 cup water

dry linguine, canned tomatoes or 28 oz fresh tomatoes, great northern beans, extra virgin olive oil, garlic, fresh parsley or 3 tbsp dried parsley, oregano, green olives or 1/4 cup kalamata olive, feta or fontina cheese, as garnish (optional), salt, course black pepper

purple potatoes , scrubbed, olive oil, red onion, chopped, sliced fresh mushrooms, salt and black pepper to taste, olive oil, crushed red pepper flakes, chopped capers, chopped fresh tarragon

cubes vegetable bouillon ), water, margarine, yellow onion, minced, garlic, minced, crushed red pepper flakes, chayotes, peeled and cut into 1/2 in pieces, chopped fresh cilantro, salt and black pepper (ground) to taste, chopped fresh cilantro

dried ancho chiles (2 oz), wiped clean and stemmed, chopped onion, olive oil, garlic cloves, chopped, cider vinegar, ground cumin, dried oregano, preferably mexican, salt, sugar, water, divided, white hominy (also labeled pozole and mote blanco), rinsed and drained, kidney beans, rinsed and drained, zucchini , cut into 1/2-inch pieces, fresh corn kernels or 1 (10-oz) package frozen corn kernels, freshly ground black pepper, shredded lettuce , julienned radishes, chopped onion, additional dried oregano (preferably mexican), and lime wedges for squeezing, each in separate small bowls

plain low-fat yogurt, pesto sauce, homemade or store-bought, sliced white mushrooms or 2 oz cremini mushrooms (1/4 of a package of presliced works well), boneless skinless chicken breasts , about 1/2 of 1 breast,cut into strips or chunks, pasta or 1/2 cup farfalle or 1/2 cup penne, uncooked, fresh ground black pepper, red pepper flakes (optional), chopped tomato (approx. 1 tomato slice), fresh basil (to garnish )