242100 healthy fresh vegetarian meals Recipes

low-sodium mushroom broth, dry red wine, tomato paste, all-purpose flour, dried porcini mushrooms, russet potatoes, peeled, and cut into large dice, unsalted butter, cremini mushrooms, stemmed and quartered, salt and freshly ground black pepper, yellow onion, finely chopped, celery stalks, finely chopped, garlic cloves, finely chopped, celery root, peeled and small dice, carrots, peeled and small dice, parsnips, peeled and small dice, chopped fresh sage leaves, chopped fresh thyme leaves, whole milk

dolmades, olive oil, sweet yellow onion, minced, converted long-grain rice (instant ), sea salt , to taste, pine nuts (optional), currants, fresh mint , parsley and dill, minced, lemons, juiced, grape leaves, homemade vegetable stock, leek. sliced and rinsed clean, sweet onion, peeled and chopped, carrots , scrubbed and chopped, stalks celery, rinsed and chopped, crimini mushrooms, rinsed and quartered, roma tomatoes, rinsed and quartered, head fennel rinsed, and chopped, handful fresh parsley, handful fresh thyme, handful fresh oregano, black peppercorns, sea salt , to taste

boneless free-range chicken breasts , take the skin off for extra skinniness, olive oil spray, salt and freshly ground black pepper, soya and linseed bread, little gem lettuces, fresh anchovy fillets (optional), garlic, peeled and grated, anchovy fillets in olive oil from a jar, salt and ground white pepper, fat greek yoghurt, a squeeze of lemon juice, freshly grated parmesan (with a microplane)

dried haricot beans , soaked overnight, onions, bay leaf, cold water, potatoes, peeled and cut into 1cm - 1/2inch slices, salt and freshly ground pepper, olive oil, garlic clove, peeled and crushed, leeks, trimmed and sliced, chopped tomatoes, dark muscovado sugar, freshly chopped thyme, freshly chopped parsley, courgettes (zucchini), trimmed and sliced, fresh white breadcrumbs, cheddar cheese, finely grated

canola oil, chopped onion, chopped celery, warm water, saffron threads, salt, divided, minced peeled fresh ginger, ground red pepper, ground cinnamon, garlic clove, minced, organic mushroom broth (such as pacific natural foods ), chopped seeded plum tomato, dried small red lentils, no-salt-added chickpeas (garbanzo beans), drained, chopped fresh cilantro, chopped fresh parsley

chopped onion, garlic cloves, minced, jalapeno pepper, seeded and chopped, sliced fresh mushrooms, fresh baby spinach leaves, fresh lime juice, kosher salt, ground cumin, cooked long-grain brown rice, black beans, rinsed and drained, shredded reduced-fat 4-cheese mexican blend cheese (about 1 cup), whole-wheat flour tortillas, fresh salsa (optional)

red bell peppers, olive oil, chopped shallots, chopped mushrooms, chopped fresh parsley, almonds, toasted, dry sherry, ancho chile powder, hot cooked brown rice, tomato juice, freshly ground black pepper, garlic powder, salt, grated fresh parmesan cheese

onions, chopped, green pepper, chopped, sweet red pepper, chopped, olive oil, garlic cloves, minced, zucchini, chopped, yellow summer squash, chopped, tomatoes, chopped, eggplant, peeled and cubed, sliced fresh mushrooms, italian crushed tomatoes, tomato paste, sliced ripe olives, drained, minced fresh basil, minced fresh oregano, minced fresh rosemary, salt, pepper

cubed peeled rutabaga, chopped peeled turnip, onion, cut into wedges, carrot, chopped, chopped peeled parsnip, olive oil, minced fresh thyme or 1/4 tsp dried thyme, minced fresh oregano or 1/4 tsp dried oregano, minced fresh rosemary or 1/4 tsp dried rosemary, crushed, pepper, salt

russet potatoes, peeled and cut into thirds, butter, salt, ground black pepper to taste, milk, water, kasha (toasted buckwheat groats), bulgur, chopped onion, garlic, minced, carrots, diced, fresh sliced mushrooms, all-purpose flour, whole corn kernels, blanched, chopped fresh parsley

bulgur, vegetable broth or stock, adzuki beans, olive oil, onion, finely chopped, garlic, minced, ground cumin, ground coriander, chopped fresh cilantro, hot pepper sauce, egg, beaten, stale whole wheat bread cubes, skim milk, salt and freshly ground black pepper to taste, olive oil

extra-virgin olive oil, onion, thinly sliced, garlic, thinly sliced, sauerkraut, drained and rinsed, sweet apple, peeled, and grated, generous pinch allspice, salt and freshly ground black pepper, mayonnaise, chili sauce or ketchup, hot sauce, minced fresh chives and/or fresh dill, capers, chopped, freshly squeezed lemon juice, extra-virgin olive oil , optional, tempeh bacon , optional, unsalted butter, room temperature, rye bread, dill pickle, grated swiss cheese (8 oz), kosher salt and freshly ground black pepper

extra-virgin olive oil, plus more for drizzling, onion, diced (2 1/2 cups), rib celery, sliced (3/4 cups), zucchini, diced (1 1/4 cups or 5 1/4 oz), carrots, peeled and diced (1/3 cup), garlic, chopped, fresh rosemary, kosher salt, freshly ground black pepper, head savoy cabbage, cleaned and coarsely chopped or shredded (7 1/2 cups), diced tomatoes , in juice, chopped fresh basil leaves, dried marjoram, cannellini beans, vegetable broth, cubed sourdough bread (about 1/2 loaf), baby spinach leaves, shaved pecorino-romano

olive oil, head of garlic , depending on taste, fresh ginger, onion, fresh jalapenos, diced or 1 can of chilies (for more mild--adds sodium), whole beans, rinsed and drained (to remove sodium ), black, pintos , and kidneys all work well), chopped fresh cilantro, whole black olives, rinsed, drained and sliced, good sharp cheddar, grated (optional), burrito sized or 6-8 regular sized tortillas, enchilada sauce (the sauce you use totally changes the flavour. i like to use 2-3 cans of el pato salsa de chile fresco or 1 bottle of trader joe s), baking dish (the acid in the chilie s and sauce will react negatively with metal and ruin the flavour)

waffle batter, all-purpose flour, yellow corn meal, sugar, double-acting baking powder, salt, egg, melted unsalted butter, water, fresh corn , removed from cob just before adding, real vanilla extract, vegetable oil, cilantro butter, softened sweet butter, fresh cut cilantro

shrimp, large in shells, water, orange peel, orange juice, vinegar , white wine, oil , toasted sesame, ginger, fresh, grated or 1/2 teaspoon ground ginger, salt, pepper , cayenne, garlic, minced, pea pods, fresh, mandarin oranges, canned , sections, soy sauce, less sodium

onion, finely chopped, chopped celery, chopped green pepper, sliced fresh mushrooms, olive oil, garlic cloves, minced, chopped fresh tomatoes, water, uncooked long grain rice, reduced-sodium soy sauce, minced fresh parsley, salt, paprika, cayenne pepper, chili powder, pepper, reduced-fat sour cream

chopped sweet onion, chopped sweet red pepper, chopped fresh mushrooms, olive oil, chopped fresh spinach, shredded swiss , mozzarella and parmesan cheese, minced chives, minced fresh basil or 1/4 tsp dried basil, minced fresh dill or 1/8 tsp dill weed, salt and pepper to taste, egg, separated, frozen bread dough rolls, thawed, fresh dill sprigs, optional