101967 healthy four bean salad Recipes
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fiesta bean salad, skinnytaste.com and15 Morefiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced17 ingredients
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skirt steak (or flank steak), olive oil, onion powder and16 Moreskirt steak (or flank steak), olive oil, onion powder, salt, cumin, cayenne pepper, romaine lettuce, corn kernels, black beans (drained and rinsed ), green onion (chopped ), roma tomatoes (chopped ), fat free sour cream, buttermilk, garlic salt, white wine vinegar, cilantro (chopped ) or 1 tbsp parsley (chopped), black pepper, cumin, cayenne pepper20 min, 19 ingredients
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salad oil, white vinegar, granulated sugar, seasoning salt and9 Moresalad oil, white vinegar, granulated sugar, seasoning salt, dried onion, minced, red wine (i used merlot), jalapeno, minced, cilantro, chopped fine, kidney beans, black beans, garbanzo beans, canned whole kernal corn, carrot, diced and cooked4 hour 15 min, 13 ingredients
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black beans, kidney beans, navy beans, cannellini beans and13 Moreblack beans, kidney beans, navy beans, cannellini beans, chopped celery, chopped red onion, chopped tomato, chopped jalapeno, dressing, red wine vinegar, olive oil, lemon juices, crushed garlic cloves, sugar, salt, chili powder, cilantro leaf17 ingredients
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Sake Marinated Four Bean Salad
frozen shelled edamame (green soybeans) and10 Morefrozen shelled edamame (green soybeans), sliced french haricots vert, vertically sliced red onion, dark red kidney beans, rinsed and drained, black beans, rinsed and drained, rice vinegar, sake, olive oil, brown sugar, chopped peeled fresh ginger, salt20 min, 11 ingredients -
Sake-Marinated Four-Bean Salad
frozen shelled edamame (green soybeans) and10 Morefrozen shelled edamame (green soybeans), sliced haricots verts, vertically sliced red onion, dark red kidney beans, rinsed and drained, black beans, rinsed and drained, rice vinegar, sake, olive oil, brown sugar, chopped peeled fresh ginger, salt11 ingredients -
Bean Con Queso Dip
four-bean mix, tasty cheese, grated, salsa and1 Morefour-bean mix, tasty cheese, grated, salsa, pickled jalapeno chile, chopped12 min, 4 ingredients -
Another Bean Salad
sugar (if you prefer a less sweet bean salad, reduce this... and10 Moresugar (if you prefer a less sweet bean salad, reduce this amount to 3 tbsp and add more to taste), salt, white, cider , or champagne vinegar (and 1/4 tsp balsamic, to taste), green beans, drained, yellow beans, drained, lima beans, drained (optional), garbanzo beans, drained, red kidney beans, drained, green pepper , slivered (or red/yellow/orange bell pepper or a combination), celery, sliced (or fennel), onions, sliced thin11 ingredients -
Pinto Bean Salad
pinto bean salad and14 Morepinto bean salad, i really forgot where this recipe came from so thanks to whom ever i got it from, dried pinto beans , soaked overnight and drained, salt, bay leaf, tomatoes, chopped, red onion, thinly sliced, green onions (with tops), sliced, fresh lemon juice, fresh lime juice, salt, olive oil, garlic clove, minced, fresh cilantro, chopped, salt and pepper, to taste1 hour 30 min, 15 ingredients -
Cuban Mojo Chicken With Mandarin-Black Bean Salad
fresh orange juice, fresh lime juice and9 Morefresh orange juice, fresh lime juice, garlic cloves, minced, ground cumin, dried oregano, crushed, paprika, salt, boneless, skinless chicken breasts, no-stick cooking spray, mandarin-black bean salad, garnishes: fresh mint sprigs, lime wedges25 min, 11 ingredients -
Healthy Colorful Cilantro Salad
cilantro, tomato, sliced, cucumber, sliced and13 Morecilantro, tomato, sliced, cucumber, sliced, black olives, drained, garbanzo beans, drained and rinsed, feta cheese, crumbled, sunflower seeds, shelled, green onion, sliced, apple, chopped, pear, chopped, bell peppers, green red and yellow, chopped, olive oil, lemon juice, salt, pepper, garlic clove, minced15 min, 16 ingredients -
Sunshine's Bean Salad
bean medley (any type of bean you like, cannelini, green ... and11 Morebean medley (any type of bean you like, cannelini, green or yellow waxed, chick peas, etc.), freshly blanched green beans (optional), english cucumber (if you substitute garden cucumber, please seed and peel), red pepper, red onion, stalk celery, fresh flat-leaf parsley, sugar, vinegar, salad oil (anything but e.v.o.o. (extra virgin olive oil), celery seeds (or more to taste), black pepper , 30-40 grinds (must be freshly ground)1 hour 15 min, 12 ingredients -
Grain And Bean Salad
salad : 1 cup couscous, chick peas (any bean) and7 Moresalad : 1 cup couscous, chick peas (any bean), peppers, any color, green onion, poppy seeds, toasted sesame seeds, sauce : 1/4 cup olive oil, balsamic vinegar, curry , cumin, coriander5 min, 9 ingredients -
Lebanese-Inspired Bean Salad
beans, drained and rinsed, olive oil, lemon juice and5 Morebeans, drained and rinsed, olive oil, lemon juice, fresh cilantro, finely chopped, green bell pepper, chopped, fresh tomato, diced, green onions, chopped, salt and pepper, to taste25 min, 8 ingredients
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