20 healthy flax nut Recipes

  • Healthy Chocolate Nut Squares
    grape-nuts cereal or 1 cup seven in the morning cereal and
    15 More
    grape-nuts cereal or 1 cup seven in the morning cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, ground flax seeds, wheat germ, pecans or 1/3 cup walnut pieces, chocolate chip (i use a little less), baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, applesauce (1/3 cup olive oil can be used instead), sugar, vanilla
    35 min, 16 ingredients
  • Healthy Banana Nut Bread
    all-purpose flour, oat flour, oat bran, wheat bran and
    11 More
    all-purpose flour, oat flour, oat bran, wheat bran, flax seed meal, baking powder, salt, baking soda, shortening, sugar, applesauce, splenda sugar blend for baking, eggs, mashed bananas, walnuts, chopped
    1 hour 10 min, 15 ingredients
  • Healthy Rusks
    nutty wheat, baking powder, cream of tartar, sugar and
    10 More
    nutty wheat, baking powder, cream of tartar, sugar, sunflower seeds, seedless raisins, flax seed (optional), pecan nuts, finely chopped (optional), salt, margarine, oil, eggs, beaten, buttermilk, baking soda
    1 hour 25 min, 14 ingredients
  • Healthy Shmealthy Muffins
    flour , i use 1 cup spelt 1 cup whole wheat, rolled oats and
    12 More
    flour , i use 1 cup spelt 1 cup whole wheat, rolled oats, salt, baking soda, sugar, veg oil, applesauce of your choice, i use apple peach, yougart, egg, orange or coconut juice, milk, chopped nuts , i use pitstachio or flax seed, carrot grated, coconut
    30 min, 14 ingredients
  • Heart Healthy Muffins
    unbleached flour, whole wheat pastry flour, oat bran and
    13 More
    unbleached flour, whole wheat pastry flour, oat bran, flax seed meal, brown sugar, baking soda, baking powder, salt (optional), cinnamon, carrots, shredded, apples, peeled & shredded, raisins (optional), nuts, chopped, soymilk, eggs, beaten, vanilla
    40 min, 16 ingredients
  • Yummy, Healthy Granola
    oats (i use multi-grain), applesauce, brown sugar and
    6 More
    oats (i use multi-grain), applesauce, brown sugar, honey (i use creamed ), cinnamon, vanilla, flax seed meal, cashew pieces (or any other nut you like), raisins (or any other dried fruit)
    25 min, 9 ingredients
  • Banana Nut Muffins, Healthy
    plain yogurt, vegetable oil, egg, honey and
    10 More
    plain yogurt, vegetable oil, egg, honey, mashed ripe banana, vanilla, baking soda, salt, all wheat flour (plus or minus almond meal mixed in), frozen blueberries, almonds, oats, flax seeds, almond meal
    35 min, 14 ingredients
  • Big Sur High Power Bars
    sunflower oil (or other healthy oil), rolled oats and
    13 More
    sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt
    40 min, 15 ingredients
  • Healthy Grape-Nuts Low-Fat Muffins With Flax Seed Healthy Grape-Nuts Low-Fat Muffins With Flax Seed
    whole wheat flour, baking powder, ground cinnamon, salt and
    8 More
    whole wheat flour, baking powder, ground cinnamon, salt, grape-nuts cereal, milk, flax seed meal, water, applesauce, brown sugar , firmly packed, raisins, butter, melted
    30 min, 12 ingredients
  • Healthy Honey Nut Granola Bar Healthy Honey Nut Granola Bar
    crispy brown rice cereal, old fashioned oats, soy flour and
    11 More
    crispy brown rice cereal, old fashioned oats, soy flour, wheat germ, baking soda, vanilla extract, cinnamon, unsweetened dried shredded coconut, applesauce, ground flax seeds, honey, molasses, splenda granular, sugar substitute, peanuts (etc.) or 1/4 cup almonds (etc.) or 1/4 cup sunflower seeds (etc.)
    40 min, 14 ingredients
  • Whole Wheat & Healthy Banana Nut Bread Whole Wheat & Healthy Banana Nut Bread
    whole wheat pancake mix, eggs and
    8 More
    whole wheat pancake mix, eggs, scoops vanilla whey protein powder, bananas, mashed, olive oil, flax seed meal, rolled barley, agave nectar, walnuts, water
    50 min, 10 ingredients
  • Healthy Granola Bar Healthy Granola Bar
    vanilla extract, unsweetened applesauce, milled flax seed and
    15 More
    vanilla extract, unsweetened applesauce, milled flax seed, honey, molasses, corn flakes , like honey oat crunch, hemp granola cereal or 3/4 cup other granola cereal, old fashioned oats, whole wheat flour, wheat germ, baking soda, cinnamon, unsweetened dried shredded coconut, millet, golden flax seed, peanut butter chips or 1/3 cup chocolate chips or 1/2 cup dried berries, chopped pecans or 1/2 other nuts, salt
    25 min, 18 ingredients
  • Healthy Muffins/Cookies Healthy Muffins/Cookies
    oatmeal, toasted wheat germ, flax seed meal, flax seed and
    17 More
    oatmeal, toasted wheat germ, flax seed meal, flax seed, protein powder, graham flour, all-purpose flour, splenda brown sugar blend, splenda granular, artificial sweetener, baking powder, salt, cinnamon, egg, oil, buttermilk, carrot , pulp (may omit), nuts, raisins, applesauce, banana, vanilla
    25 min, 21 ingredients
  • Healthy Nut Chewies Healthy Nut Chewies
    water, dates, toasted almond, raw cashews, raw walnuts and
    3 More
    water, dates, toasted almond, raw cashews, raw walnuts, ground flax seeds, pure maple syrup, grated coconut (for rolling chewies in)
    15 min, 8 ingredients
  • Healthy & Nutritious Banana Nut Muffins Healthy & Nutritious Banana Nut Muffins
    whole wheat pastry flour, ground flax seeds, wheat germ and
    9 More
    whole wheat pastry flour, ground flax seeds, wheat germ, steel cut oats, baking powder, chocolate whey protein powder, stevia (6 packets), pecans, chopped, skim milk, unsweetened applesauce, bananas, mashed, egg
    50 min, 12 ingredients
  • Thuvia's Healthy Oatmeal Raisin Cookies Thuvia's Healthy Oatmeal Raisin Cookies
    dark brown sugar, egg whites, applesauce (unsweetened ) and
    10 More
    dark brown sugar, egg whites, applesauce (unsweetened ), vanilla, oat flour, nut flour, baking soda, ground flax seed, cinnamon, nutmeg, whole flax seed, old-fashioned oatmeal, raisins
    30 min, 13 ingredients
  • Super Healthy Whole Wheat Honey Flax Banana Nut Bread Super Healthy Whole Wheat Honey Flax Banana Nut Bread
    smart balance omega cooking oil, sugar-free honey and
    9 More
    smart balance omega cooking oil, sugar-free honey, vanilla extract, egg substitute, mashed banana, whole wheat flour, flax seed, salt, baking soda, water, walnuts
    1 hour 5 min, 11 ingredients
  • Snickerdoodle Dip (Vegan, Healthy) Snickerdoodle Dip (Vegan, Healthy)
    chickpeas (i used ) or 1 1/2 cups white beans, drained an... and
    9 More
    chickpeas (i used ) or 1 1/2 cups white beans, drained and rinsed (i used ), nut butter (all natural , i used peanut butter), ground vanilla bean (or use 2 ts extract), baking soda, salt, banana, mashed (use a very ripe 1 if you can), ground flax seeds (i used slightly less), cinnamon (feel free to use the amount katie uses- 2 1/4 ts), raisins (optional), agave syrup (optional)
    5 min, 10 ingredients




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