22844 healthy flank steak slow cooker Recipes

flank steak, cut into bite-size pieces, cornstarch, olive oil, onion, thinly sliced, minced garlic, green onions, sliced diagonally into 1/2 inch pieces, soy sauce, water, brown sugar, minced fresh ginger root, hoisin sauce

flank steak, condensed cream of mushroom soup, condensed tomato soup, dry onion soup mix

flank steak, cut into bite-size pieces, cornstarch, olive oil, onion, thinly sliced, garlic, minced, green onions, sliced diagonally into 1/2 inch pieces, soy sauce, water, brown sugar, fresh gingerroot, minced, hoisin sauce, rice, cooked

flank steaks, thinly sliced and all fat removed, green bell pepper, de-seeded , cut into long strips, cooking oil, onion, coarsely chopped, seasoning salt, cayenne pepper, chili powder, paprika, garlic powder, cumin, red pepper flakes, water (or stock, just enough to cover meat)

flank steak, montreal steak seasoning, radish salsa, garnishes: lime wedges, fresh cilantro sprigs, radish quarters, cucumber slices

flank steak, fat trimmed, olive oil, light brown sugar, dry red wine, soy sauce, onion powder, honey, whole green onions, coarsely chopped, garlic, garlic vinegar, ground ginger, garlic powder

flank steak, mozzarella cheese, garlic, light mayonnaise, french rolls

flank steaks, kosher salt, light brown sugar, paprika, cayenne pepper, freshly ground black pepper, vegetable oil (for brushing ), chopped red onion, sherry vinegar, divided, grape tomatoes, halved, chopped celery hearts (inner stalks and leaves; from 1 bunch), chopped brined green olives plus 2 tbsp olive brine, prepared horseradish, worcestershire sauce, hot pepper sauce, celery seeds, extra-virgin olive oil, kosher salt and freshly ground black pepper

flank steaks, red wine vinegar, olive oil, tomato paste, garlic, minced, sugar, ground cumin, ground black pepper, red pepper flakes, salt

flank steaks, olive oil, soya sauce, honey, bourbon, crumbled fresh rosemary (3/4 tsp dried ), minced garlic cloves, fresh ground pepper

flank steak, trimmed, garlic, minced, salt, black pepper, pepperoncini pepper juice, extra virgin olive oil, dijon mustard, pepperoncini pepper, chopped, fresh flat-leaf parsley, chopped, feta cheese, crumbled, english cucumber , quarted lenghtwise & sliced (about 1 cup)

flank steak, onion, sliced into strips, salsa, cilantro, fresh lime juice, garlic, minced, chili powder, ground cumin, salt, red bell pepper , cut into strips, flour tortillas

flank steak, cut into 6 pieces, frozen chopped onion, green bell pepper, sliced, jalapeno pepper, seeded and sliced, bottled minced garlic, salt-free mexican seasoning, diced tomatoes and green chiles, drained, flour tortillas, low-fat sour cream, salsa (optional)

flank steak, cut into 6 pieces, onion, chopped, green bell pepper, sliced, jalapeno pepper, seeded and chopped, garlic cloves, pressed, chopped fresh cilantro, chili powder, ground cumin, ground coriander, salt, diced tomatoes and green chiles, drained, flour tortillas, toppings: shredded cheddar cheese and sour cream

flank steak (about 1-1/2 lb), cut in half, vegetable oil, onion, sliced, water, chopped green chilies, vinegar, chili powder, garlic powder, sugar, salt, pepper

flank steaks or 1/2 lb tri-tip steak, honey, chipotle chiles in adobo, minced, dijon mustard, lime juice, garlic cloves, minced, allspice, ground, cumin, ground, cilantro, chopped, salt and fresh pepper, ground

flank steak (can use skirt steak), cream cheese, softened, frozen spinach , defrosted and squeezed dry, garlic powder, salt, pepper, onion powder, cornstarch, water, beef stock, red wine

flank steak (about 1 lb 10 oz), kosher salt and freshly ground black pepper, fresh poblano chile, fresno chile or red jalapeno, onion, sliced into 1/4 -thick rounds, vegetable oil, divided, frisee, balsamic vinegar, honey