15203 healthy fish slaw Recipes

broth, olive oil, shallot thinly sliced, lemon plus zest, chicken broth, pea puree, frozen peas thawed (you can just run them under water to thaw), whole clove garlic, kosher salt and ground pepper to taste, extra-virgin olive oil, freshly grated parmesan cheese, fish, firm fish of your choice (i made halibut- you could use salmon or cod, etc)-1 large filet or two small-enough for two servings, olive oil, kosher salt and bround pepper

fish cakes, fresh white fish such as cod , basa or halibut, egg, green beans, sliced, fresh kaffir lime leaves, finely sliced, sugar, salt, cornstarch, red curry paste, vegetable oil for frying, cucumber salsa, white vinegar, sugar, english cucumber, coarsely chopped, stalks of green onions, finely sliced, fresh little red thai chile pepper, seeded and sliced, roasted peanuts crushed in a mortar and pestle

fish fillet, cut into strips (like fish & chips), egg yolk, salt & pepper to taste, flour, shredded crab meat (optional), stock, water, black vinegar, soy sauce, pepper, salt to taste, hon dashi, shredded bamboo shoots, shredded carrots, bean sprout, egg, beaten, corn starch mixed with 5 tbsp of water, corriander

cobia , sheepshead, drum or other fresh firm fish, cubed, olive oil, onions , diced quite small, whole bay leaves, fresh ground black pepper, tomato paste, poblano peppers, peeled, seeded and cut in chunks, other fresh peppers (cubanelle) seeded and chunked, green red and yellow peppers cut into squares, see directions below, hot sauce, ground cumin, chili powder, ground coriander, white wine, fish or clam stock, fresh ripe tomatoes, seeded and diced, skin-on zucchini diced, cooked white beans, fresh minced garlic, fresh marjoram , thyme and basil, sherry vinegar, kosher salt if needed

fish tacos, old el paso taco shells, old el paso taco seasoning mix, tilapia fillets, old el paso flour tortillas for soft tacos & fajitas, pico de gallo salsa, sour cream

water, butter or margarine, carrots, sliced, green pepper, chopped, pepperidge farm herb seasoned stuffing, fresh or thawed frozen firm white fish fillets (cod, haddock or halibut), lemon juice, chopped fresh parsley

fish spice, paprika, curry powder, ground cumin, ground allspice, ground ginger, ground coriander, salt, freshly ground black pepper, ground fennel seed (optional), cayenne pepper (optional), mango salsa, mango - peeled, seeded and diced, chopped fresh pineapple, red bell pepper, chopped, black beans, rinsed and drained (optional), red onion, finely chopped, chopped fresh cilantro, fresh lime juice, egg, milk, panko bread crumbs, dried unsweetened coconut , or to taste (optional), olive oil , or as needed, tilapia

fish fillets, butter flavored cooking spray, canola oil or corn oil, oyster sauce, lemon pepper, garlic powder

thick cod steaks (or other firm white fish), oil, maille dijon originale mustard, chopped flat parsley

reynolds wrap non-stick foil, fish fillets, fresh or thawed, butter, melted, salt, cayenne pepper , or to taste, pecan coating, chopped pecans, shredded coconut, plain dry bread crumbs, pineapple mango salsa, pineapple tidbits, drained, mango, diced, red bell pepper, diced, green onions, chopped, red wine vinegar, chopped cilantro, salt

breaded frozen fish sticks, frozen french fries, condensed cream of celery soup, milk, mayonnaise, curry powder

fish fillets, avocado, mashed, iceberg lettuce, shredded, pepper, red sweet , slivered, salsa flavor 10 tortilla wrap

extra virgin olive oil, onion, halved and sliced, leeks, white and light green parts only, sliced (optional), garlic cloves, minced, cumin seeds, ground, salt , preferably kosher , and freshly ground pepper to taste, chopped tomatoes, with liquid, tomato paste , dissolved in 1/2 cup water, cayenne , to taste, harissa , plus additional for serving, fish stock , chicken stock, or water, carrots, cut in thick slices (fat ends first cut in half lengthwise), turnips, peeled and cut in large dice, chickpeas, drained and rinsed, chopped flat-leaf parsley or cilantro, or 1/2 cup of each, couscous , preferably whole wheat, halibut fillets, cut into 2-inch pieces (or snapper, tilapia, grouper, cod or monkfish)

fish fillet, flour, breadcrumbs, parmesan cheese, chopped pine nuts, lemon rind, egg, olive oil

fishes or 500 g fish slices, salt and tumeric pwd, oil for frying, potatoes , cut into wedges, garlic and ginger paste, pepper pwd and some spices, big onions and tomatoes , sliced, water, green chillies, dark soysauce, sweet sauce, sugar, salt

onion or leek, chopped, minced garlic, stalk celery, fennel seeds, crushed, crushed red pepper flakes, tomato, white wine, fish stock , or chicken stock, fresh or frozen fish fillets, shrimp, and scallops, chopped parsley

fish fillets cubed, fish sauce, lemons, water, red chilli powder, corrainder powder, ginger, black pepper, garlic minced, cube green pepper, pineapple cubed

chopped onion, garlic, minced, olive oil, diced red pepper, coriander, crushed red pepper flakes, cod (or scrod, white fish, haddock, or orange roughy fillets), prepared per recipe, net from 16 oz fresh, salt, lime juice (yield from 1 lime)