18388 healthy fish chipotle Recipes

nonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)

tilapia fillet (any white , mild fish), lemon , zest of, garlic, sliced paper thin, vidalia onion, sliced paper thin, chopped herbs (basil or parsley or combination), baby spinach leaves, roma tomatoes, quartered, freshly grated parmesan cheese, dry white wine or 1/2 cup chicken broth, lemon , juice of, soy sauce, canola oil, rice vinegar, salt and pepper

fish - 1/4 kg- (if using canned tuna ,take 2 small cans) - (i like to use halibut, king fish or any of the white meat fish with tougher textures. salmon is also fine but be careful as they tend to break up.), potato - 2, shallots chopped - 1 cup, ginger &garlic thinly sliced-1 tsp each (or ground), green chillies chopped - 2 pieces, ground black pepper powder - 1 tsp, fish masala - 1 tsp, egg - 2, bread crumbs, salt to taste, oil for frying (or else you can bake this dish as well)

chipotle rub, brown sugar, chipotle chile powder, or more to taste, ground cumin, salt, crisco original no-stick cooking spray, salmon fillets with skin on, finest northwest triple berry preserves, fresh lime juice, grated lime peel

chipotle pepper , from a can, adobo sauce , from the canned chipotles, olive oil, garlic cloves, white onion, fresh cilantro leaves, paprika, cumin, chili powder, salt, water

fish (can use any white flesh like salmon), red chili powder (or according to taste), turmeric powder, mustard oil, salt, sugar, slit green chilies, black mustard seeds or 1 cup yellow mustard seeds, ground to a paste with water. (i use black), banana leaves , to wrap the fish fillets in

chipotle chiles in adobo , use 4 chipotles and some sauce (freeze the remainder for the next time you make it), garbanzo beans, drained, tahini sauce, salt, olive oil, garlic cloves, medium size, water, lemon juice or 1 tbsp lime juice, cayenne pepper

chipotle chiles (or 30 dried chipotles), roma tomatoes, chopped, garlic cloves, minced, cilantro, chopped, salt, lime juice, black pepper

chipotle pepper, adobo sauce , from can of chipotles, onion, finely chopped, fresh cilantro, coarsely chopped, oats, dry breadcrumbs, tomato sauce, fresh parsley, chopped, salt, cumin, dry oregano, dried basil, pepper, garlic cloves, minced, egg whites, ground turkey, ground turkey breast, tomato sauce, ketchup, hot sauce

shredded cooked chicken, swiss cheese slices (2% skim or lowfat), ripe avocado, sliced, red bell pepper, sliced, white wine vinegar, chipotle hot sauce (i use cholula brand), dried chilies, chopped, sliced red onion, low cal whole wheat tortillas, nonfat plain yogurt, olive oil, black pepper (to taste), dried cilantro (to taste), bourbon smoked salt (optional)

cod fish fillets, zucchini , ribboned, tomatoes, diced, fresh chives, chopped, fresh parsley, chopped, salt, pepper

tilapia or other firm white fish, all purpose flour, olive oil, white wine (optional), chili powder, cumin, oregano, salt, pepper, garlic, pressed or chopped, corn tortillas, coleslaw mix, green onions, chopped, lime, avocado, light sour cream, light mayo, red wine vinegar, cilantro, chopped, salt and pepper to taste

catfish fillets (or other white fish fillets), cajun seasoning (such as paul prudhomme s seafood magic ), chipotle chiles in adobo (reserve 2 whole chiles for the mayo recipe), fresh lemon juice, olive oil, corn tortillas (or small flour tortillas), head cabbage, thinly sliced (red or green ), limes, cut into wedges, mayonnaise, chipotle chiles, freshly squeezed lime juice, creole mustard, kosher salt

fish fillet (firm ), ripe tomato, sliced, garlic (finely chopped ), white onion (ringed), ginger juice, olive oil, oregano, basil, sprinkle cracked black pepper, orange, lemon

low-fat mayonnaise, old bay seasoning, cayenne pepper (optional), lemon juice, water, flour, cod fish fillets, cut into 1-inch strips, panko breadcrumbs, baking potato (like a russet), olive oil, dried thyme, garlic powder, cornstarch, kosher salt

chipotle salsa, dijon mustard, honey, dried chipotle chiles, stemmed or 1 cup canned chipotle chiles, stemmed, ripe italian roma tomatoes, cored, garlic cloves, peeled, water, salt, freshly ground black pepper

chipotle chile (canned in adobo sauce), garlic cloves, white onion (coarsely chopped ), fresh lime juice, sherry wine vinegar, mexican oregano, pork tenderloin (trimmed of fat), black beans (drained and rinsed ), grape tomatoes (quartered ), white onion (finely chopped ), fresh cilantro (finely chopped ), fresh lime juice, chipotle chiles (canned in adobo sauce, minced and seeds removed), cumin (ground )