Smokey Chipotle Grilled White Fish Recipe

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Smokey Chipotle Grilled White Fish
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Ingredients:

  • 2 white fish fillets
  • 3 -4 tbsp cilantro
  • 1 lime

Directions:

  1. Chop chili and cilantro and mix with juice of 1/2 a lime. A small food processor works great for this.
  2. Marinade fish in mixture for several hours or over night in a zip-top bag in the fridge.
  3. Grill fish on high for 3 or 4 minutes per side.
  4. Serve with lime wedges from the other half of the lime.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.22 Kcal (327 kJ)
Calories from fat 14.33 Kcal
% Daily Value*
Total Fat 1.59g 2%
Cholesterol 32.6mg 11%
Sodium 32.24mg 1%
Potassium 320.33mg 7%
Total Carbs 1.85g 1%
Sugars 0.34g 1%
Dietary Fiber 0.51g 2%
Protein 13.69g 27%
Vitamin C 4.9mg 8%
Iron 1mg 5%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 81.08 Kcal (339 kJ)
Calories from fat 14.85 Kcal
% Daily Value*
Total Fat 1.65g 2%
Cholesterol 33.79mg 11%
Sodium 33.42mg 1%
Potassium 332.05mg 7%
Total Carbs 1.92g 1%
Sugars 0.35g 1%
Dietary Fiber 0.53g 2%
Protein 14.19g 27%
Vitamin C 5.1mg 8%
Iron 1mg 5%
Calcium 63.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • sugar free

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